How Childhood TV-viewing and Physical Activity Affect Midlife Cognitive Function

In a study published by JAMA psychiatry, researchers took a look over a 25-year period at childhood television viewing and physical activity habits as it is related to cognitive function later in life. The study evaluated 3,247 participants with a diverse demographic. The researchers found that compared to those with low-TV viewing, the participants with […]

Stress & Massage Therapy

Dr. Jodi Vingelen, ND @VLM_Dr_Jodi Is stress overwhelming you this holiday season? Have you ever had a massage before? You say, yes. Well, when was your last massage? Oh, you don’t recall. Or, you say, no, you never had a massage. Well, today is the day to try it out. Massage therapy is a great […]