The Glitter and Glitz of High Dose Vitamin D – Is a One Pill Solution the Panacea Promised? Part 1
Dr. Sarah LoBisco, ND Part 1 Per Oxford Dictionaries online, the definition of panacea in English is as follows: panacea A solution or remedy for all difficulties or diseases. ‘the panacea for all corporate ills’ ‘the time-honoured panacea, cod liver oil’ Why do I make this connection of a perceived panacea to Vitamin D? Well, first […]
Is Your Diet During Pregnancy Supporting the Health of Your Baby?
New research is now linking a high-fat, high-sugar diet during pregnancy to symptoms of ADHD in children who show behavior complications early in life. This study, further emphasizes the long held idea that adequate nutrition, including diets higher in protein, rich in antioxidants, and vitamins and minerals are essential for pregnant mothers. Not only does […]
Alternatives to Antibiotics
Dr. Catherine Clinton, ND First thing, let me say that the advent of antibiotics is one of the biggest miracles of modern medicine. They are an invaluable tool to combat bacterial infections. But… while antibiotics have their spot in our toolbox, we are experiencing an epidemic of antibiotic resistant bugs and chronic diseases associated with […]
The Truth About Vegetable Oil – Why I Won’t Use it in My Holiday Cooking
My favorite thing about the holidays is, I’ll admit, the eating! Food made with love nourishes us body and spirit, don’t you think? It’s also a way to remember those who have gone before us. Preparing one of my late sister’s favorite recipes for the holiday table helps me to celebrate her life and the […]
Migraines: Naturally Prevent Them Before They Start
Dr. Ashley Russell, ND Now that we’ve covered the conventional treatments, these last two articles will highlight the prophylactic (preventative) and acute naturopathic treatments. Since an ounce of prevention is worth a pound of cure, we’ll start by discussing natural ways to prevent migraines. Keep in mind, that while some treatments may overlap between preventative […]
Viruses Can Keep Us Healthy and Here’s How to Get Yours Working for You!
Dr. Catherine Clinton, ND Did you know that not all viruses are harmful? In fact, many are necessary for our health! We’ve heard a lot in recent years about the importance of a healthy microbiome. I’ve lectured and written many times about the impact that the balance of bacteria in the gut microbiome has on […]
Holiday Favorites Made Healthy
Holiday Favorites Made Healthy brings together leaders from the health and fitness world for an unbelievable collection of mouth-watering dishes that the whole family will love. Indulge in dishes like Sweet Potato Carbonara, Sparkling Ginger Gummies & Pumpkin-Spiced Oven-Roasted Cauliflower. You won’t want to miss this FREE eGuide, available only for a limited time. […]
Little Known Detox Strategies that Make Your Skin Positively GLOW!
Dr. Anne Marie Fine, ND What most beauty experts cannot tell you is that a beautiful face and glowing skin depend primarily on the health of your digestive and elimination systems-that is the body’s built-in system to get rid of wastes and toxins. THIS is probably the greatest secret to having beautiful, clear and healthy […]
Post Election Stress: Helpful Homeopathic Remedies
Dr. Emily Chan ND Worried About Your World? Homeopathic Remedies for Political, Social Justice and Ethical Related Stressors. We’ve just had the most talked about presidential election in the US. Many of my patients have been very stressed about their world and future. Some types of people don’t really care about the news or what’s […]
Body Talk: Hungry For Love
Dr. Charley Cropley, ND @drcropley Note: this article is primarily for those who want to experience weight loss. It applies but much less to those of you who are ill and genuinely want to be free of your pain or disease symptoms. Martha thinks she is too fat. She is a beautiful woman, and takes […]