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Richard Maurer, ND “I’m taking a supplement for adrenal support.” “My doctor told me my adrenals are shot.” “I wrecked my adrenal gland over the past years.” When the Narrative is Wrong Too often [...]

Node Smith, ND Eating Quickly is known to be less than Favorable for Digestion Yes! Eating at your desk, in your car, or on the run is not the healthiest way to take in a meal. Eating on the go [...]

Node Smith, ND Postpartum Depression is a Growing Concern for Men I read an interesting article that discussed postpartum depression. Only, this article wasn’t discussing its effect on young [...]

Node Smith, ND Everyone wants a healthy brain! Recent research supports eating nuts on a regular basis for this effect. It looked at how nuts may affect brainwave activity. The study found that [...]

Node Smith, ND Does your Brain get Bigger with Exercise? A recent study says that your hippocampus does.1 The hippocampus is a portion of the limbic system, located within the medial temporal [...]

Node Smith, ND Alcohol Intake is Linked to Many Forms of Cancer Many Americans are not aware that alcohol intake is linked to many forms of cancer, regardless of whether intake is considered [...]

Node Smith, ND Mushrooms: Antioxidant Powerhouse A recent study is touting the anti-aging benefits of mushrooms. Mushrooms, a delicious food source, are extremely high in 2 antioxidants – [...]

Node Smith, ND Have you Heard of Coffee Enemas? I received a specific request to give some commentary and explanation on coffee enemas last week. Many people who have been involved with the [...]

Node Smith, ND Study States Nearly 70% of CBD Products Sold are Mislabeled A recent study from Penn State has found that nearly 70 percent of CBD products sold are mislabeled as to the amount of [...]

Dr Sarah King, ND The Structure of the Pelvic Floor Serves as Support for the Pelvic Organs These muscles include the pelvic diaphragm and the levator ani complex which forms a sling around the [...]