Growing up surrounded by greenery increases cognitive function later in life
Node Smith, ND Humans have an intimate connection with nature; it is part of the human evolutionary process, to be in contact with the natural world. This is commonly referred to as the biophilia hypothesis, and more and more research is supporting its practical impact on our lives, and especially the lives of our children […]
Study: Beetroot Juice is Great for Heart and Kidneys
Node Smith, ND Two recent studies on beetroot juice supplements support their use in certain disorders of the heart, and as protection for the kidneys after radioactive isotopes are used for imaging techniques.1,2 Specifically, beetroot juice was found to enhance the exercise capacity of individuals with heart failure. Beetroot Juice and Heart Failure The research […]
Study Links Alcohol Use and Dementia
Node Smith, ND A new study from the Lancet Public Health journal shows that overconsumption of alcohol, as from an alcohol use disorder, may be one of the most crucial avoidable risk factors of all types of dementia – and especially early-onset dementia.1 The study looked at over one million adults diagnosed with dementia. The […]
Medicating Stress & Depression Away: Search for the “Dr. Feel Good” Pill (Part I)
Dr Sarah LoBisco, ND The Sad Mental State of Our Nation The National Institute of Mental Health (NIMH)1 reports that major depression is one of the most common mental disorders of Americans. It can result in significant interference in major life activities. Approximately 16.2 million U.S. adults, or 6.7%, has suffered from one or more […]
The Word “Exercise” is Outdated and Here’s Why
Node Smith, ND Let’s Stop Using the Word “Exercise” The word “exercise,” for most people, is associated with a structured regimen, plan, or program that involves a certain level of skill, knowledge or training. This idea places a huge obstacle in front of individuals who have not been “trained” in any specific type of “exercise.” […]
Detect Autism with Blood and Urine Tests
Node Smith, ND Autism Rates Have Skyrocketed in Recent Decades Thousands of children are diagnosed with various degrees of autism, or placed on the “autism spectrum,” each year. It is estimated that as many as 1 in 68 children in the United States falls within the diagnostic criteria of autism. These diagnoses are primarily based […]
Are you sure it’s a Yeast Infection? Discerning and preventing vaginal infections
Dr. Sarah King ND Vaginal infections are a nuisance, leaving most women annoyed and going to the nearest drug store for an over-the-counter treatment. It’s easy to women to self-prescribe when there are multiple applications available for yeast infections, with the most recent being the “one-time pill,” fluconazole. Thinking you have a yeast infection because […]
Mental Health Side Effects of Over the Counter Pain Medicines
Node Smith, ND OTC Pain Medications and Their Effects on Information Processing and Emotional Response A recent research study looks at the negative influence over the counter pain medications may have on information processing and emotional response.1 Painkillers such as ibuprofen and acetaminophen were seen to impact how an individual processes information, experiences hurt feelings, […]
Study Supports Using Mindfulness Techniques to Reduce Seizures
Node Smith, ND A study was recently published in the journal Neurology, that supports using mindfulness techniques to reduce seizures in people suffering from epilepsy.1 The lead author, Sheryl R. Haut, MD of montefiore Medical Center and the Albert Einstein College of Medicine in the Bronx, NY, and member of the American Academy of Neurology, […]
Could Sugary Drinks be the Cause of Infertility?
Node Smith, ND (Pre)Conceive Health We all know that sugar isn’t the best thing in the world for our health. In fact, most people, when asked will admit to a desire to cut back on their sugar, or acknowledge that sugar consumption is an unhealthy factor in their life. And many of us may hold […]