When we under nourish ourselves it can wreak havoc on our hormones, energy levels, and overall happiness, which is why it is so important to take a holistic approach to heal your entire body. [...]
Razi Berry Two decades of a sedentary lifestyle is associated with double the risk of premature death compared to being physically active, according to results from the HUNT study presented today [...]
068: Own Your Self – The Surprising Path To Heal Depression, Anxiety Without Pharmaceuticals w/ Kelly Brogan, M.D.
Holistic women’s health psychiatrist, New York Times Bestselling author and integrative therapist, Kelly Brogan, M.D., knows what it takes to overcome psychiatric symptoms and conditions. Kelly [...]
Razi Berry A new study has provided evidence that antibiotic usage is associated with an increased risk of developing rheumatoid arthritis. Researchers analyzed antibiotic use data and found the [...]
Kris Vaughan, CH The transition of menopause brings a variety of physical and emotional changes. Shifts in the estrogen and progesterone ratios bring about the common complaints of hot flashes, [...]