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High-Potency Cannabis Associated With More Problems

Razi Berry  Users of high-potency cannabis are four times more likely to report associated problems, and twice as likely to report anxiety disorder, than users of lower-potency strains, according to new research from the University of Bristol. Users of high-potency cannabis are four times more likely to report associated problems, and twice as likely to […]

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Bees Actually Cause Faster Flowering of Plants. . . By Biting Them!

Razi Berry Spring has sprung earlier than ever before this year, accompanied by temperatures more typical of early summertime. Many plants were already in full bloom by mid-April, about three to four weeks earlier than normal. These types of seasonal anomalies are becoming increasingly frequent due to climate change, and the resulting uncertainty threatens to

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Exercise as Treatment for Dementia and Other Memory ‘Issues’

Razi Berry Scientists have collected plenty of evidence linking exercise to brain health, with some research suggesting fitness may even improve memory. What happens during exercise to trigger these brain health benefits? New UT Southwestern research that mapped brain changes after one year of aerobic workouts has uncovered a potentially critical process: Exercise boosts blood

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Brain May Create False Memories When it ‘Updates’

Razi Berry Senior author Professor Bryce Vissel, from the UTS Centre for Neuroscience & Regenerative Medicine, said his team used novel behavioral, molecular and computational techniques to investigate memories that have not been well-formed, and how the brain deals with them. Study shows the same mechanism that updates poor memories can also severely distort them

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Walnuts: Good for the Gut, and the Heart

Razi Berry Walnuts may not just be a tasty snack, they may also promote good-for-your-gut bacteria. New research suggests that these “good” bacteria could be contributing to the heart-health benefits of walnuts. “Good” bacteria could be contributing to the heart-health benefits of walnuts In a randomized, controlled trial, researchers found that eating walnuts daily as

Body, Dehlinger

How to Celebrate Health Every Day

Dr Nicola Dehlinger, ND Coming into the third month of quarantine has many people feeling restless, down, and antsy. Some of the activities we might be indulging in are having a negative impact on health and well-being, but it can be hard to know a good substitute for freshly baked cookies or an alcoholic beverage. 

Body, Cimperman

5 Ways to Lose the “Quarantine Fifteen”

Sarah Cimperman, ND The COVID-19 pandemic has forced us to change our lives completely. We’ve been staying home. We’ve been struggling with fear, anxiety, depression, and isolation. We’ve been spending more time in front of screens and less time outside. We’ve been eating more comfort food and exercising less. It’s a perfect recipe for weight

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Using AI to Fight Disinformation

Razi Berry Researchers at the University of Notre Dame are using artificial intelligence to develop an early warning system that will identify manipulated images, fake videos and disinformation online. The project is an effort to combat the rise of coordinated social media campaigns to incite violence, sew discord and threaten the integrity of democratic elections.

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Adding Spices to Food May Lower Inflammation

Razi Berry Adding an array of spices to your meal is a surefire way to make it more tasty, but new Penn State research suggests it may increase its health benefits, as well. Spicing up your meal is a surefire way to make it more tasty and healthy In a randomized, controlled feeding study, the

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Low Vit D May Increase Risk of COVID-19 Infection

Razi Berry A new study has found an association between low average levels of vitamin D and high numbers of COVID-19 cases and mortality rates across 20 European countries. Average low levels of vitamin D and high numbers of COVID-19 cases and mortality rates across 20 European countries linked in new study The research, led

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