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Anxiety and depression are everyday struggles, but natural medicines may offer relief. Botanical remedies and nutraceuticals have been studied for their potential mental health benefits. For [...]

Kencur ginger, a medicinal plant native to Southeast Asia, has been traditionally used for its health benefits, and modern science is beginning to confirm its potential. A compound found in [...]

As concerns about environmental contaminants grow, new research has identified tellurium, a metalloid element, as a potential threat to cardiovascular health. Tellurium is a naturally occurring [...]

Vitamin C has long been touted for its antioxidant properties, but its role in cancer treatment is more complex than previously understood. Recent research in lung cancer models has shown that [...]

Managing food allergies can be challenging, but new insights into the role of gut health offer promising solutions. Researchers have discovered that inulin, a natural dietary fiber, can [...]

Forests have long been considered places of tranquility and healing, but recent research has provided scientific backing to these beliefs. Specific volatile organic compounds emitted by trees, [...]

Chronic obstructive pulmonary disease severely impacts the life of patients. What effect can yoga or tai chi have on those with COPD? A study published in Scientific Reports evaluated mind-body [...]

Are you drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and increase the [...]

Self-compassion can contribute to better mental health. Compassion-focused therapy may help those with mental illness self-soothe and better deal with feelings and thoughts in a mindful, balanced [...]

One sleepless night is annoying. For those with persistent insomnia coupled with comorbidity, such as generalized anxiety disorder, it can be negatively life-altering. In a Cureus case report, a [...]