Body
Pump It Up—Burgers at Bedtime?
Dr. Richard Maurer, ND @DrRichardMaurer Does pounding protein at bedtime help build muscle? In this study of 44 young, recreationally active men, aged 21-23, muscle
Dr. Richard Maurer, ND @DrRichardMaurer Does pounding protein at bedtime help build muscle? In this study of 44 young, recreationally active men, aged 21-23, muscle
Dr. Richard Maurer, ND @DrRichardMaurer Nutritional needs vary little for kids and adults—therefore what works for one, works for the other. But what if it’s
Dr. Richard Maurer, ND @DrRichardMaurer The thyroid gland has become an unruly scapegoat in the pasture of self-help and wellness. The past decade of research
Dr. Richard Maurer, ND @DrRichardMaurer Why does your doctor, and most medical offices, use the body mass index (BMI) to assess your weight and health?
Dr. Richard Maurer, ND @DrRichardMaurer The fitter you are, the less heart disease risk you have—that is a well-publicized truth. But this new study solidly
[vc_row][vc_column][vc_column_text] Dr. Richard Maurer is a licensed naturopathic physician who, after practicing in a primary care setting for twenty years, now provides a unique perspective