Razi Berry 

Over the long-term, what one partner in a two-person relationship wishes to avoid, so too does the other partner — and what one wants to achieve, so does the other. These effects can be observed regardless of gender, age and length of the relationship, as researchers from the University of Basel report in a study of more than 450 couples.

What one partner in a two-person relationship wishes to avoid, so too does the other partner

The research team from the University of Basel’s Faculty of Psychology wanted to examine the short- and long-term interdependence of approach goals and avoidance goals within couples. The participants reported whether they had tried to avoid conflicts or share meaningful experiences with their partner that day. This was followed by an analysis of how the information affected the goals of the partner.

The goals of each person were recorded daily over the course of two 14-day measurement periods at an interval of 10 to 12 months; 456 male-female couples took part. The average age of the participants was just under 34 years old, and the average relationship length was almost 10 years. The study appeared in the latest issue of The Journal of Gerontology.

Delayed effects

The study showed that when one person within a couple avoids distress and conflicts, for example, the other tries to do the same. And conversely, when one person seeks personal growth and meaningful experiences, the other wants to achieve them too. The team of psychologists, led by first author Professor Jana Nikitin, found significant delayed effects between the partners. These appeared regardless of gender, age or relationship length.

A notable find

It was notable that the daily goals of one partner — which can change — mainly coincided with the medium- and longer-term goal trends of the other partner. It therefore takes several days to months for the long-term relationship goals of one partner to have an impact on the goals of the other. “This could be an adaptive mechanism to maintain the stability of the relationship,” says Nikitin, “by not being influenced by every momentary shift made by the partner.”

1. Jana Nikitin, Jenna Wünsche, Janina L. Bühler, Rebekka Weidmann, Robert P Burriss, Alexander Grob. Interdependence of Approach and Avoidance Goals in Romantic Couples Over Days and Months. The Journals of Gerontology: Series B, 2020; DOI: 10.1093/geronb/gbaa149


Razi Berry is the founder and publisher of the journal Naturopathic Doctor News & Review, which has been in print since 2005, and the premier consumer-faced website of naturopathic medicine, NaturalPath. She is the host of The Love is Medicine Project docuseries, The Natural Cancer Prevention Summit, The Heart Revolution-Heal, Empower and Follow Your Heart, and the popular 10-week Sugar Free Summer program. From a near death experience as a young girl that healed her failing heart, to later overcoming infertility and chronic fatigue syndrome and fibromyalgia through naturopathic medicine, Razi has lived the mind/body healing paradigm. Her projects uniquely capture the tradition and philosophy of naturopathy: The healing power of nature, the vital life force in every living thing and the undeniable role that science and mind/body medicine have in creating health and overcoming dis-ease. You can follow Razi on social media: Facebook at Razi Berry, Instagram at Razi.Berry and join the Love is Medicine group to explore the convergence of love and health. Look for more, and listen to more Love is Medicine podcast episodes here.

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