(NaturalPath) In a study published in Neuroimage and conducted by researchers at Ben-Gurion University of the Negev (BGU), they found that the brain can be trained to regulate negative emotions. This is a landmark study as, according to one researcher, “These findings are the first to demonstrate that non-emotional training that improves the ability to ignore irrelevant information can result in reduced brain reactions to emotional events and alter brain connections.” They added, “These changes were accompanied by strengthened neural connections between brain regions involved in inhibiting emotional reactions.”
This therapy can have an emotional impact, helping those who suffer from anxiety or depression. It also helps solve physical problems like those individuals who have issues with their blood pressure when hearing emotional information.
The applications of this technology that uses a computer-training task to help individuals eliminate unnecessary information, helping them deal with emotional news, is vast. It can help all age ranges and those with neurological or psychological disorders.
For more information, read the full study.
http://www.sciencedaily.com/releases/2016/01/160105101713.htm
http://www.sciencedirect.com/science/article/pii/S1053811915009866
Razi Berry, Founder and Publisher of Naturopathic Doctor News & Review (ndnr.com) and NaturalPath (thenatpath.com), has spent the last decade as a natural medicine advocate and marketing whiz. She has galvanized and supported the naturopathic community, bringing a higher quality of healthcare to millions of North Americans through her publications. A self-proclaimed health-food junkie and mother of two; she loves all things nature, is obsessed with organic gardening, growing fruit trees (not easy in Phoenix), laughing until she snorts, and homeschooling. She is a little bit crunchy and yes, that is her real name.
