…use his CPAP daily, mainly because he had increased airway space in the back of the nasopharynx. With the addition of dietary modifications and nutrient therapy (removal of gluten, sugar,…
…treating sensitive and blemished skin: Identify food intolerances – do an IgG Food Sensitivity Test or a Hypoallergenic diet for at least 3 weeks. By eliminating dairy, gluten, refined sugar,…
…gluten-free, good for me and allergen-free? Some of us are concerned about what we put on our bodies, as shampoos, makeup, lotions, etc. can be loaded with chemicals that are…
…also want to consider removing some of the most triggering and inflammatory foods for the gut, such as gluten, dairy, and peanuts. Chronic inflammation from food sensitivities and intestinal inflammation…
…important shift you can make is to remove potentially inflammatory foods from your diet. These foods are commonly gluten-containing grains, corn, dairy, sugar, high fructose corn syrup, tomatoes, white potatoes,…
…original diet too much. Try: Breakfast: adding fruits, vegetables and berries into a morning smoothie, cutting up a fruit to eat on gluten-free toast or in addition to regular breakfast….
…and any foods causing elevations in blood sugar above 120 mg/dl two hours after eating. People can also test foods they have been avoiding because of suspected sensitivity, like gluten…
…with flour, whether or not they contain gluten, whether they’re made with white flour or whole grain flour, and whether they are derived from wheat or alternative grains like spelt,…
…often something that women don’t realize they have. Vaginitis, inflammation of the vagina, may be the only obvious symptom. Gluten and dairy are common triggers for this. Vaginal swabs did…
…is that many consumers are informed with vast dietary information, yet very confused on what advice to follow. High fat, low fat, low carb, no gluten, what to do!? It…
