Kale, tea, broccoli, and spinach
Food, Nature Cure

Kaempferol: The Powerful Anti-Inflammatory Compound in Kale and Tea

Study Identifies Flavonoids That Enhance Immune Regulation Kaempferol, a flavonoid found in kale, tea, spinach, and broccoli, significantly reduces inflammation by promoting immune regulation, according to research published in Allergy. The study screened over 40 flavonoids and identified kaempferol as the most effective in enhancing immune tolerance. Quercetin, found in apples and onions, and fisetin, […]

3 people clinking their coffees together
Natural News

Coffee Adds Nearly Two Years to Life, New Research Shows

Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations reveal coffee drinkers have a 15% lower risk of early death. The benefits peak at 2-3 cups

bowl of dark chocolate
Natural News

Dark Chocolate Prevents Diabetes & Inflammation: Amount Matters

Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems while avoiding weight gain Dark chocolate’s protective compounds prevent diabetes, reduce inflammation, and improve blood vessel function – and these benefits grow stronger with higher consumption. Research shows clear advantages over milk chocolate, with specific benefits for different age groups. These effects come

RFK Jr on stage
Natural News

Tides Turn for American Health

Robert F Kennedy Jr named U.S. Secretary of Health and Human Services Donald J. Trump announced the appointment of Robert F. Kennedy Jr. as The United States Secretary of Health and Human Services (HHS). Kennedy’s appointment is a big change for a system that has historically shown reluctance to alternative medicine. In fact, FDA’s stance

graphic of brain
Natural News

Turmeric Power-Up: How a Curcumin Combo Can Boost Your Brain’s Defense of Aluminum Toxicity

In an exciting breakthrough, scientists have found that combining curcumin with turmeric essential oil helps it cross the blood-brain barrier, offering incredible protection for brain health. Studies with mice exposed to aluminum—a known brain toxin—showed that this powerful blend reversed memory loss, protected vital brain cells, and even improved cognitive function. What’s really amazing? The

Woman sleeping in a bed
sleep

Poor Sleep in Your 40s May Age Your Brain Faster

You snooze, you win? A new study reveals that poor sleep habits in your 40s could accelerate brain aging by up to 2.6 years by the time you reach your 50s. Published in Neurology, the study suggests that quality sleep is crucial for maintaining brain health and reducing dementia risk as we age. Researchers from

woman holding model of colon
Cancer Prevention, Natural News

How Your Body Clock Affects Colorectal Cancer Risk

A new study from the University of California, Irvine, reveals a strong link between disruptions in the circadian rhythm—our body’s internal clock—and colorectal cancer (CRC) progression. The research shows how sleep patterns and biological timekeeping disturbances, such as those experienced by shift workers or frequent flyers, can influence gut health, leading to CRC risks. Specifically,

black background white text that says Health is Wealth
Natural News, New Technology

Panasonic Well: Innovating Family Health with a $1 Million Wellness Challenge

About a year ago, Panasonic launched Panasonic Well, a global innovation initiative focused on enhancing family health and wellness through technology. Building on its century-long mission of societal well-being, Panasonic Well addresses modern family challenges with solutions across FamTech, Age Tech, and general health. CEO Yoky Matsuoka highlighted the impact of the COVID-19 pandemic on

Scroll to Top