The Many Wonders of Lavender Oil
An Aromatic Ally for Relaxation, Calming Stress, Decreasing Anxiety, Soothing Headaches, and Much More By Sarah LoBisco, ND, IFMCP The Mind-Body Benefits of Essential Oils
March 12, 2025
An Aromatic Ally for Relaxation, Calming Stress, Decreasing Anxiety, Soothing Headaches, and Much More By Sarah LoBisco, ND, IFMCP The Mind-Body Benefits of Essential Oils
Researchers discover furanodienone (FDN) as a natural anti-inflammatory agent for IBD A groundbreaking study led by the University of Toronto has identified furanodienone (FDN), a
Even 5,000 Daily Steps Shows Mental Health Benefits in Major Study A groundbreaking analysis of 96,173 adults reveals that walking more daily significantly reduces depression
You snooze, you win? A new study reveals that poor sleep habits in your 40s could accelerate brain aging by up to 2.6 years by
In a notable cultural shift, society increasingly embraces and celebrates strong women across various domains. From the gym to the workplace, women are building physical
An Aromatic Ally for Relaxation, Calming Stress, Decreasing Anxiety, Soothing Headaches, and Much More By Sarah LoBisco, ND, IFMCP The Mind-Body Benefits of Essential Oils
Researchers discover furanodienone (FDN) as a natural anti-inflammatory agent for IBD A groundbreaking study led by the University of Toronto has identified furanodienone (FDN), a
Christine Krall, ND, highlights the often-overlooked impact of alcohol on gut health and provides clinical insights on using the 5R approach to restore digestive function.
It’s well documented that chemicals in our environment accumulate inside our bodies.1 We’re exposed to toxins in air, food, and water, and they enter our
Sarah Cimperman, ND Spring is a season of renewal. Over the winter, as our bodies have stored energy, they’ve also stored environmental toxins. Now is
Dr Joseph Cheng, ND It’s Prime Time to Prime Your Body There are so many detox plans out there claiming to be the “most effective”