
The Many Wonders of Lavender Oil
An Aromatic Ally for Relaxation, Calming Stress, Decreasing Anxiety, Soothing Headaches, and Much More By Sarah LoBisco, ND, IFMCP The Mind-Body Benefits of Essential Oils
An Aromatic Ally for Relaxation, Calming Stress, Decreasing Anxiety, Soothing Headaches, and Much More By Sarah LoBisco, ND, IFMCP The Mind-Body Benefits of Essential Oils
Researchers discover furanodienone (FDN) as a natural anti-inflammatory agent for IBD A groundbreaking study led by the University of Toronto has identified furanodienone (FDN), a
Ruminating on feelings of loneliness is more harmful than loneliness itself in contributing to depression. Repeated negative thinking about loneliness, not loneliness alone, is the
Apples, Tea, Dark Chocolate, and Red Peppers Show Liver Health Benefits A groundbreaking prospective study reveals that a diverse diet rich in flavonoids could significantly
Research Validates Folk Medicine for Pain Relief A breakthrough study has scientifically validated what traditional healers have known about the sugar apple tree (Annona squamosa)
Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily Coffee extends life through multiple biological pathways, with research
Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems while avoiding weight gain Dark chocolate’s protective compounds prevent diabetes, reduce inflammation, and
Robert F Kennedy Jr named U.S. Secretary of Health and Human Services Donald J. Trump announced the appointment of Robert F. Kennedy Jr. as The
In an exciting breakthrough, scientists have found that combining curcumin with turmeric essential oil helps it cross the blood-brain barrier, offering incredible protection for brain
A study from Tufts University’s Friedman School of Nutrition Science and Policy reveals that eating pistachios daily may significantly benefit eye health by boosting macular