Shifting with the Seasons
Dr Nicola Dehlinger, ND This morning felt like the first true day of autumn – the air was cold and crisp, more layers were required to walk the dogs, and my body wanted warmer foods for [...]
You Need to Know About, and Consider, Naturopathic Medicine
Sarah LoBisco, ND, IFCMP A Sick Care Model for Promoting Health is Doomed to Fail Are you happy with your current healthcare? If you have ever had the misfortune of needing to go the ER [...]
Heart Rate Variability (HRV) and Quantum Medical Hypnosis (QMH) in Post-Traumatic Stress Disorder (PTSD)
Ezzat Moghazy, Ph.D. / I-MD Treating PTSD symptoms could lead to a significant burden on the United States economy, with an estimated $635 billion spent per year.1 My research shows that [...]
Post-COVID Stress Disorder
Sarah Cimperman, ND The COVID-19 pandemic has caused nearly 1.5 million deaths worldwide as of late November 2020.1 It’s also been the source of considerable suffering as people struggle [...]
Mind-Body Support with Naturopathic Medicine
Sarah LoBisco, ND, IFCMP The Sad State of the World As 2020 continues to present us with more challenges and stressors, the negative mental health implications and the feared psychological [...]
Why Sickcare Needs Holistic Help
Sarah LoBisco, ND, IFCMP Ever since we’ve started practicing physical distancing and following the proper precautionary measures “to flatten the curve,” there has been a lot of focus in the [...]
Why We Need to Pay More Attention to Mental Health & How to Holistically Support the Mind-Body
Sarah LoBisco, ND, IFCMP Why We Need to Pay Attention to Mental Health During Crisis Humans are adaptable. The current crisis has shown us this. It has presented the world with an opportunity to [...]
Holiday Survival Guide
Dr Sarah Cimperman, ND The holiday season can be a busy and stressful time. Some of the stress is good for us—like spending time with family and friends—but much of it is unpleasant and [...]
Could Focusing on Sick-Care, Fitness, and Diet Fads be Missing the Mark for a Happier, Healthier Nation?
Sarah LoBisco, ND, IFCMP The healthcare, nutrition, diet, and fitness industries are booming.(1, 2, 3, 4, 5, 6, 7, 8, 9) Global health care expenditure is expected to reach 10.059 trillion [...]
Eating to Ease Anxiety
Nicola Dehlinger, ND As the days start to shorten and an autumn chill comes back into the evening air, many people start to experience an uptick in feelings of anxiousness. Anticipating dark cold [...]
