Experts

Dr Nicola Dehlinger, ND With all the concern around the Coronavirus, many of us in the community want to optimize our immune system to keep ourselves healthy and less at-risk. There are 3 primary [...]

Dr Marisol Teijeiro, ND Oh, the roaring twenties! This was a very signification decade for North America that held dramatic social, political and economical changes. Our nation rebuilt itself in [...]

Sarah Cimperman, ND Cannabidiol, better known as CBD, has been marketed as a natural cure for conditions ranging from anxiety and insomnia to epilepsy and chronic pain. At a time when ninety [...]

Dr Nicola Dehlinger, ND I was doing some baking this weekend and thinking about my love/hate relationship with sugar.  It is such a fun activity to bake with my family, and my husband especially [...]

Dr Nicola Dehlinger, ND The holidays are upon us and with it comes parties, stress and opportunity to eat excess amounts of food. With a few simple tricks, this holiday season will increase only [...]

Dr Sarah Cimperman, ND The holiday season can be a busy and stressful time. Some of the stress is good for us—like spending time with family and friends—but much of it is unpleasant and [...]

Sarah LoBisco, ND, IFCMP The healthcare, nutrition, diet, and fitness industries are booming.(1, 2, 3, 4, 5, 6, 7, 8, 9) Global health care expenditure is expected to reach 10.059 trillion [...]

Dr Nicola Dehlinger, ND With all the diet fads and advice out there, many of my patients are overwhelmed by simply deciding what to eat each day. I have found that sticking to a few simple [...]

Dr. Marisol Teijeiro N.D. Mediterranean Goddesses, Roman Empresses and Egyptian Queens… what do they all have in common?  They were all revered for their striking beauty, and they all shared a [...]

Nicola Dehlinger, ND The microbiome is what we call the community made up of trillions of cells that live in your large intestine.  These bacteria and fungi outnumber all the other cells in your [...]