Experts

Sarah Cimperman, ND  The prevention of osteoporosis has largely focused on calcium supplements. While we can’t have strong bones without calcium, it isn’t enough. Bone mineral density is [...]

Sarah Cimperman, ND  More than thirty million people in the United States are living with heart disease and it’s the leading cause of death.1 According to the Centers for Disease Control and [...]

Sarah Cimperman, ND  The COVID-19 pandemic has caused nearly 1.5 million deaths worldwide as of late November 2020.1 It’s also been the source of considerable suffering as people struggle [...]

Sarah LoBisco, ND, IFCMP The Sad State of the World As 2020 continues to present us with more challenges and stressors, the negative mental health implications and the feared psychological [...]

Sarah Cimperman, ND  Students, teachers, and parents have had an unprecedented start to the new school year as the COVID-19 pandemic continues. Everyone is facing new challenges and new sources [...]

Nicola Dehlinger, ND Coming back from a 30-day sabbatical, I am filled with new awareness, more vitality, and much more clarity about my life in general.  I have a deeper sense of ease and [...]

Sarah Cimperman, ND Grain-free is the new gluten-free when it comes to diet trends. Gluten, a group of proteins found in wheat and certain other grains like barley and rye, can trigger allergic [...]

Dr Nicola Dehlinger, ND In my medical practice, there is rarely a time that I say something would be good for everyone. B vitamins are one exception. B vitamins are involved with many biochemical [...]

Sarah LoBisco, ND, IFCMP Ever since we’ve started practicing physical distancing and following the proper precautionary measures “to flatten the curve,” there has been a lot of focus in the [...]

Dr Nicola Dehlinger, ND With all the concern around the Coronavirus, many of us in the community want to optimize our immune system to keep ourselves healthy and less at-risk. There are 3 primary [...]