
Mind–Body Interventions for COPD
Chronic obstructive pulmonary disease severely impacts the life of patients. What effect can yoga or tai chi have on those with COPD? A study published
Chronic obstructive pulmonary disease severely impacts the life of patients. What effect can yoga or tai chi have on those with COPD? A study published
Iowa State University Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy,
Razi Berry It was my fifth miscarriage in a period of four years. I had experienced this pain before, the bleeding. But something hurt deeper
Razi Berry Love has countless benefits for our physical, mental, emotional, and spiritual well-being. Among these benefits, love can help us to manage our sensory
Razi Berry It’s important to have the support of family and friends when we are struggling. It’s the people who know us most intimately that
Razi Berry In any stressed or painful situation – a visit to the hospital, a presentation at work, or a funeral for a loved one
Razi Berry Want a new way to improve your health and happiness? Try focusing on skills related to emotional intelligence. People with higher levels of
Razi Berry Your little child stumbles and scrapes her knee. She looks up at you expectantly, and because you see blood, the look on your
Razi Berry Jealousy is powerful Our bodies actually experience jealousy through physiological responses. The body has specific neural pathways and chemical responses that are elicited
Razi Berry Laughter was the best way to start the day and the fastest way to end an argument “Humanity has unquestionably one really effective