blog

Razi Berry Love certainly isn’t a prerequisite for sexual desire. I’ll go ahead and assume that if you’re human, you’ve likely experienced an overwhelming sexual desire for someone you didn’t [...]

Razi Berry Research Shows the More You Love Someone, the More You Can Hate Them Hatred is blind, as well as love. ~ Oscar Wilde It is said that the opposite of love isn’t hate, but rather [...]

Razi Berry I spent the first third of my life basing my self worth on what I imagined other people thought of me. When I was in a great relationship, I felt great. I felt pretty, smart, and [...]

Razi Berry I remember late night walking down the long narrow hall to the laundry room. Walking past pizza boxes in the flickering light to cash in dollars for quarters to feed the payphone in [...]

Razi Berry If you’ve ever felt vulnerable in a relationship, you’re certainly not alone. It isn’t exactly the easiest thing to share our innermost selves with our partners. Opening up to someone [...]

Razi Berry Regular sexual intimacy increases telomere length There’s nothing like the feeling of sharing moments of intimacy with someone you feel close, vulnerable and safe with. Someone you can [...]

This is my third fatherless Father’s Day.   Though gone, my father still impacts who I am every day. The example he set, the way he moved through the world wanting everyone he met to feel [...]

  Self-talk to Bring More of What You Want Into Your Life Yes. YESSSSSSSS! There is a lot of support out there for saying No. Saying no prevents you from over giving, overextending yourself. [...]

What memories can you trust?   “Memory is the diary that we all carry about with us.” Oscar Wilde   I have a hard time letting go of things. But I prefer to frame it this way: I like to [...]

Part of my practice of embodiment is to bring more touch into my daily experience. I used to live so much in my head, which is where anxiety and worry live. Fear is different from anxiety in that [...]