Organic Regenerative Agriculture Can Ease World Hunger and Reverse Global Warming
On World Food Day, International Experts Say Fossil Fuel Reduction Isn’t Enough; Survival Requires that We Also Restore the Capacity of the World’s Soils to Sequester Carbon and to Feed Vulnerable Populations WASHINGTON D.C. — The nonprofit organization Regeneration International will hold a press conference today at 9 a.m. at the National Press Club, titled “The Future of Food: From Degeneration to Regeneration.” […]
Eat to Feel Happy and Combat Depression
We all know that eating “healthy” has many long-term benefits. It can help us to reduce our risk of cardiovascular disease, diabetes and cancers, among the countless other benefits. Now research is showing an association with certain diets and reduced rates of depression. A cohort study took baseline diet assessments and followed participants for 10 […]
Colds: Did You ‘Catch’ the Bug That is Going Around?
Dr. Jodi Vingelen, ND It happens to us all. Are you the one who is frequently sick or do you ‘catch’ it two or three times a year? So, what is it that you ‘catch’? The common cold is a viral infection of the upper respiratory tract. There are over 200 different viral types associated […]
Patriots Quarterback Brady Talks Sugar, Junk Food and Eating Healthy
NFL superstar Tom Brady recently went on a local Boston radio show for his weekly appearance. The New England Patriots Quarterback in his interview was defending his business partner and “body coach” Alex Guerrero, who has been with Brady for a decade, but has had a controversial past. “So much of what we talk about, […]
Comfort in a Healing Cup: How Matcha Chai Helped Me Remember My Dad (With recipe)
Publisher Razi Berry I needed something warm and comforting that would also lend some energy. I knew coffee was a poor choice for today, because I already felt spent, and didn’t want to tax my adrenals. My dad’s funeral was in two days, and I hadn’t written the eulogy. There were so many stories to […]
Matcha Chai
Matcha Chai Recipe 4 cups of your sweet, local, raw milk or alternative milk 1 tbsp. organic matcha 1 vanilla bean 1 star anise pod 3 black peppercorns 2 cloves 3 green cardamom pods 1 cinnamon stick or 2 cinnamon leaves Pour milk into a glass or non-reactive saucepan. Turn heat to low. Add spices […]
State Lawmakers Ask Congress to Oppose H.R. 1599, a Bill to Preempt State GMO Labeling Laws
95 Lawmakers Tell Congress that State GMO Labeling Laws are Constitutional, and Will Not Create a ‘Messy Patchwork’ of State Laws AUGUSTA, Maine—A bipartisan group of 95 state lawmakers (representing 21 states) who have either sponsored state GMO labeling bills, or supported state GMO labeling ballot initiatives or bans on GMO crops, have signed on […]
The Healing Power of Mindfulness
Dr. Jody Stanislaw, ND @DrJodyND In holistic medicine, patients are encouraged to change the diet to improve digestion; undergo cleansing protocols to improve liver function; take herbs to balance hormones; exercise to improve cardiovascular function… Yet science tells us we are more empty space than actual physical matter. Furthermore, the particles that make up the […]
Green Tea Enhances Memory
We all know that there are countless health benefits of drinking green tea. It is packed full of antioxidants benefiting a wide array of systems in the body. It is shown to improve cardiovascular health, reduce risk of type II diabetes, help with weight loss, and may even reduce the risk of getting certain cancers. […]
Is Radiation Wrecking Our Health?
Sarah A LoBisco, ND @DrLoBisco Can Lifestyle and Supplements Protect Us From These Detrimental Radiation Effects? We can’t escape radiation exposure.1-7 It’s present naturally in our environment, in some of the foods we eat, our water supply, medical imaging, nuclear medicine, radioactive power generation, consumer products, military and industrial sources, and, of course, the cell […]