Week 2 : Change Your Relationship Status With Sugar
HAVE QUESTIONS? WE HAVE ANSWERS!
Live Session with Razi Berry & Dr Brain Mowll, Tuesdays at 1:00pm ET (10:00am PT)
Attend by Phone:
Guest pin code: 051192#
Primary dial in number: (425) 440-5010
Secondary dial in number: (215) 606-1815
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HDr. Marc Bubbs, ND
Episode 8 | Sugar’s impact on Body Mass, Sleep and Athletic and Sexual Performance
Marc Bubbs, ND
Dr. Marc Bubbs focuses on specific topics that affect men and the men in our lives. Sugar and refined carbohydrate intake, including alcohol, affect athletic performance, sexual performance and mental focus. Sugar also affects men’s hormones in different ways than it affects women’s. As Sports Nutrition Lead for Canada Basketball, Dr. Bubbs will share his clinical insights in helping men and athletes eat right and perform better.
We will learn
- The prevalence of sugar in today’s diet
- How sugar disrupts insulin and thus leptin, the hormone that regulates hunger and satiety
- How sugar impacts weight loss
- Sugar’s effect on sleep
Dr Deanna Berman
Can you trust your gut when it is telling you to eat sugar?
Dr. Deanna Berman
70 million suffer from digestive issues from heartburn and GERD, to irritable bowel syndrome ( IBS) and Crohn’s disease. A healthy digestive tract is not only crucial to nutrient absorption, but more 80% of our immune system lies in our gut! Poor digestion can also affect mood as 95% of the body’s serotonin is in the bowels! Join me as Dr. Deanna Berman shares with us the many ways that sugar can affect our digestive health.
We will learn
- The real cause of most digestive issues such as gas, bloating, IBS, GERD, SIBO, crohn’s, ulcerative colitis, etc
- What sugar does to the digestive system and how to repair it
- How artificial sweeteners affect digestion
- What sweeteners are ok to eat and how often
Important Links
Sugar Free Summer is Brought to you in part by:
SweetLeaf Stevia Sweetener was the first stevia sweetener to receive GRAS status from the FDA and is the only stevia sweetener to win twenty-nine international awards for taste, innovation, and sustainability.
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