Sleep More, Study Less, Perform Better on Exams
Razi Berry A recent study underlines the importance of a good night’s sleep for mental performance. In fact, for students, a night of sleep may
Razi Berry A recent study underlines the importance of a good night’s sleep for mental performance. In fact, for students, a night of sleep may
Razi Berry A recent study reminds us that drastic social and life changes can impact healthy habits in our lives. A change in relationship status
Razi Berry A recent study suggests that gut-directed hypnotherapy may serve as an effective new treatment option for individuals suffering from irritable bowel syndrome (IBS).1
Razi Berry A great new study supports in-person social interactions as protective against depression and PTSD symptoms. The study found that this protection was not
Razi Berry We are moving out of the antibiotic era of medicine. More frequent and dangerous antibiotic resistant infections have pushed the conventional medical world
Razi Berry A recent study has linked parental tobacco smoking to lower sperm count in sons. However, this study wasn’t looking at maternal smoking, but
Dr. Rosia Parrish, ND Each year, I get excited about the lighting of the Flagstaff star on Veterans Day here in Boulder, Colorado because this
Razi Berry A new study from England suggests that MDMA may increase people’s willingness to cooperate with each other.1 A lot of interest has been
Dr. Sean X. Hesler, ND Thyroid, adrenals, anemia, stress, infections…oh my! When most health-savvy people think of fatigue, they think of these causes. While these
Razi Berry Women who completed a trans-antarctic expedition, entailing vigorous physical training in preparation as well as extreme physical conditions during the expedition, showed no