Major Study Questions Safe Limits on Alcohol Consumption

Node Smith, ND A recent new study significantly calls into question the current safe limits on alcohol consumption. It shows that the current recommendations on alcohol safety limits may be a bit high, and that consuming as little as 10 drinks per week may reduce life expectancy.1 Current CDC Alcohol Consumption Recommendations Currently, the CDC […]
Examining the “Hormonal Effects” of Essential Oils: An Introduction Highlighting Sage Oil: Part I

Dr Sarah LoBisco, ND Studies with Isolates Versus Synergistic Essential Oils A recent badly extrapolated study spurred misleading headlines that 2 of the most beloved essential oils, lavender and tea tree, were possible endocrine disruptors.1-6 This began my now month-long rampage to reinstate the good name of essential oils and their safe use for hormonal […]
Gastrointestinal and Immune Dysfunction Common in Children with Autism

Node Smith, ND A recent article addresses the gastrointestinal issues that many children with autism experience and link it to changes in inflammation mediated by a dysregulation in the immune system, also common in autism spectrum disorder (ASD).1 The research has been conducted at the UC Davis MIND Institute and is published in the journal […]
Hemp May be Future Treatment for Ovarian Cancer, However Expectant Mothers Should Reconsider Marijuana Use During Pregnancy

Node Smith, ND With the increase in legalization of marijuana, especially for recreational use, in states such as Washington, Oregon, Colorado, and others, there has been noted an increase in its use during pregnancy. The actual use may not have changed significantly, though the degree of openness about the previously illegal substance is likely to […]
FDA Approves Cannabidiol for Use in Epilepsy

Node Smith, ND On April 19, 2018, an advisory panel from the Federal Food and Drug Administration (FDA) recommended a new drug to be approved for the treatment of epilepsy.1 The drug, Epidiolex, produced by GW Pharmaceuticals in Britain, is a pure oral solution of cannabidiol, one of the primary endocannabinoids found in the herb […]
Study Found Yoga and Mindfulness Helps Elementary School Students Manage Stress

Node Smith, ND We are increasingly becoming aware that stress and anxiety are mental concerns for our children. Social media, increased toxic exposure, and general chaos and pressure has created a much different world for our youngsters to navigate than similar age groups even 25 years ago. Finding methods and tools to help our children […]
Immune Modulating Effects of Red Chili Peppers May Help Protect Brain After TBI

Node Smith, ND An ongoing research study has shown that a receptor that is principle in regulating the immune response in the brain following a traumatic brain injury (TBI) is also activated by capsaicin, a compound found in hot peppers.1 The receptor is located on immune cells, and actually can be activated by extreme physical […]
New Dental Product Uses Proteins to Treat Cavities

Node Smith, ND Though not available to the public, researchers at the University of Washington are fast at work developing a natural product that will use proteins to actually remineralize tooth enamel for treating dental caries.1 Commonly overlooked: importance of dental hygiene, and health The importance of dental hygiene, and health, is often overlooked. Dental […]
What Do Millennials Think About Their Parents?

Node Smith, ND A recent interview with Deborah Duley, a psychotherapist and founder of Empowered Connections, a counseling practice that specializes in women, girls and the LGBTQ+ community, explored some interesting things about “millennials” and their relationships with parents. The original interview was published in the Huffington Post last week. Millennials, as a generation, are […]
Should Your Doctor Be Screening You for Diabetes?

Node Smith, ND A recent study calls into question the current recommended guidelines in screening for prediabetes and type 2 diabetes.1 The current recommendations advocate screening for diabetes based on only age and weight, which could be missing up to half (50%) of individuals, who have other high-risk factors, and up to 70% of certain […]