
Organic, Energizing and Nourishing “Puertorrican Eggnog” Recipe
Dr. Maria Del Mar Rodriguez ND Vibrant Coquito Smoothie In Puerto Rico, Christmas usually starts for most families early November, and ends around mid-February. Yes, we have

Dr. Maria Del Mar Rodriguez ND Vibrant Coquito Smoothie In Puerto Rico, Christmas usually starts for most families early November, and ends around mid-February. Yes, we have

Dr Jody Stanislaw, ND Sneaky Sugar Sugar is hiding everywhere in today’s widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile

Node Smith, ND Screen Time and Suicide A new research study suggests that adolescents who spend more time on smartphones and other digital devices may

Node Smith, ND How vs How Much Many parents and caregivers are asking the question: “How much screen time is too much?” According to a

Node Smith, ND Life Partners May Prevent Dementia A recent study, published in the Journal of Neurology Neurosurgery and Psychiatry, suggests that having a life

Node Smith, ND Teens Need more Sleep There is a debate in education regarding whether school (especially high school) should start later. If you are

Node Smith, ND Research Finds Some Truth in the Belief That Different Types of Booze Brings out Different Emotions It is not uncommon to hear

Node Smith, ND Research Finds Cinnamaldehyde is Able to Aid in the Burning of Fat Recent research has found that cinnamaldehyde, a constituent in cinnamon,

Node Smith, ND Right this Whey for Isoflavones and Prebiotics A research team from the National University of Singapore (NUS) has taken tofu whey, and

Node Smith, ND Activity May Increase Brain Function in Children Well, active children may not actually be more intelligent than non-active children, however their brains