14 Simple Tips to Kick Sugar Cravings
Dr. Christina Bjorndal, ND The Rocky Road of Sugar Sugar is the one substance that I have a bumpy, rocky, rickety relationship with. I don’t
Dr. Christina Bjorndal, ND The Rocky Road of Sugar Sugar is the one substance that I have a bumpy, rocky, rickety relationship with. I don’t
A recent study showed that brain inflammation was 30% higher in individuals with obsessive-compulsive disorder (OCD) than others without the disorder.1 OCD is characterized intrusive
Dr. Sarah LoBisco, ND The Unclean Truth That is Finally Spreading and Why We Should Know About It (Part 1) Did you hear about that
A recent review article was published which gives an overview of 5 mind-body therapies which are supported by conventional literature to be used in pediatrics.1
A recent study found that yoga can be equally as beneficial for treating back pain as physical therapy.1 This is important research in light of
Dr. Ameet Aggarwal, ND Sugar Surge and Spike Eating high amounts of simple sugars and carbohydrates, such as donuts, crackers, white bread, pastries, and sweets
An interesting ruling recently by a European Union (EU) court on vaccinations causing illness may be a sign that questions of safety are beginning to
A recent study showed that when cycling is utilized as a transportation method for commuting to work it lowers stress and increases work performance.1 The
A new study, looking at “interpersonal synchronization,” shows that when male partners touch their female partner’s hands during a painful experience, the pain is diminished.1
A recent study shows supporting evidence that breastfeeding could impact the health of the mother in new ways; lowering stroke and heart attack risk.1 It