Training Our Brains to Compete Like Athletes
A recent study conducted by the Stanford University School of Medicine shows that simple mnemonic devices can be taught to individuals with no prior memorization
A recent study conducted by the Stanford University School of Medicine shows that simple mnemonic devices can be taught to individuals with no prior memorization
Dr. Sarah King, ND In mental health care, we talk about “being in the moment” to help alleviate anxiety. But what if you’re still haunted
Holistic Medicine isn’t Just About the Whole Individual It’s about the whole family, the whole community, and the whole world. It’s a relationship we have
The Thyroid is an Extremely Important Endocrine Gland in our Body It is responsible for producing hormones which regulate our metabolism, stimulates growth hormone, as
National University of Natural Medicine Women in Balance Symposium, March 25-26 PORTLAND, Ore. (March 8, 2017)—National University of Natural Medicine (NUNM) will hold its fifth
An NPR segment last week showcased the use of naltrexone for the treatment of alcoholism. Roughly 28% of American adults report drinking more than recommended,
Dr. Emily Chan, ND How does the intestinal micro biota affect your mood? Learn the importance of addressing intestinal flora balance in treating anxiety. How
In an interesting study recently published, dopamine was added to oxytocin as a neurotransmitter specifically involved in human to human social bonding.1 Oxytocin has long
Dr. Ameet Aggarwal, ND Meditation: Let the Healing Begin “Nature, time and patience are three great physicians.” —H. G. Bohn There was a time in my
Finally, science is supporting what those of us in the holistic health field have known for generations; more fruits and vegetables equal better health! A