
Information on Contaminated Raw Sprouts
Sprouts are certainly a delicacy, both nutritious and tasty. They are used in salads, sandwiches and dressings by many health conscious individuals. Every few years,

Sprouts are certainly a delicacy, both nutritious and tasty. They are used in salads, sandwiches and dressings by many health conscious individuals. Every few years,

In a wonderful column this week by Tamar Haspel, of the Washington Post, economic barriers to healthy diets were discussed alongside other factors such as

Dr. Olisa Mak, Naturopathic Physician I hope that it’s your best year yet. This time of the year is always full of excitement, hope, motivation,

Holiday tips, tricks and hacks Dr. Maria Del Mar Rodriguez Most of us can feel a little bit overwhelmed during this season. Perhaps, you

Seasonal Weather Changes Dr. Sarah King, ND The changing of weather and seasons can be tough on many of us. Depending on where you live,

A recent article on magnesium and insomnia raises the question whether people are getting enough magnesium. Often times a single vitamin or mineral is correlated

Research at Oregon State University (OSU) supports parenting education as an effective method for improving children’s behavior, interpersonal, and academic skills. Though there has been

Michael Businelle, Ph.D., Associate Professor of Family and Preventive Medicine, and Director of the Mobile Health core at the Oklahoma Tobacco Research Center, recently published

A recent analysis of current research demonstrated that people who eat at least 20g of nuts a day have a lower risk of heart disease,

Pick a bedtime and stick to it – The body thrives on rhythm. Getting to bed at a similar time night after night trains the