
Superbowl Sunday Funday Super Snack
Dr. Meera Dossa, ND The most epic sports event of the year is just days away. And the party planning process is likely in full

Dr. Meera Dossa, ND The most epic sports event of the year is just days away. And the party planning process is likely in full

A study out of the University of Pennsylvania School of Medicine found that yoga can lessen the side effects in men being treated for prostate

Dr. Sheila Kingsbury is a Naturopathic Physician, Lactation Consultant and Registered Herbalist. Dr. Kingsbury is a 2003 graduate of Bastyr University’s naturopathic medicine program and

Dr. Steve Rissman, ND @StevenMRissman When people do bad things, they probably need more love. That’s one of the many things I’ve been telling my

Everyone loves pasta. It’s classic comfort food, but for those of us with gluten intolerance, it can be anything but comforting. But worry not, my friends!

According to a collaborative study between the University of East Anglia and Harvard University that was published in the American Journal of Clinical Nutrition, foods

A study published in the journal Obesity Science and Practice took a look at the link between Vitamin D and weight loss surgery. Low vitamin

There might be a simple way to get you moving toward your fitness goals right in your morning cup of jo. The caffeine found in coffee

Dr. Millie Lytle, ND, MPH, CNS We are all bombarded with nutritional information. Mostly nutrition news comes from tertiary, non-expert sources who report on studies

A study in the American Journal of Psychiatry studied the link between inflammation and depression. “One thing that we’re particularly interested in is how stress