Diet and Exercise Decrease Cognitive Problems in Aging
MELBOURNE, Australia — Cognitive performance may be improved when patients combine a Mediterranean diet and exercise. Scientists at Swinburne University in Melbourne, Australia, are studying
MELBOURNE, Australia — Cognitive performance may be improved when patients combine a Mediterranean diet and exercise. Scientists at Swinburne University in Melbourne, Australia, are studying
Dr. Jennifer Williamson, ND St. John’s Wort (Hypericum perforatum) is one of my favorite plants to show kids. Firstly, the leaves have translucent pinpoint circles
Dr. Jennifer Williamson, ND This flower commonly seen on roadsides, is Chicory (Cichorium intybus). The root is used similarly to Dandelion in that it can
CUERNAVACA, Mexico – Prolonged breast feeding can help children avoid obesity and high blood cholesterol, a study has shown. The study’s aim was to assess
Dr. Katy Nelson, ND Synthetic fragrance products, aerosolized and automatically dispersed by convenient spray pump or plug-in devices, are marketed to us as improving our
Dr. Kimberly Sanders, ND @_drkimsanders What is Spinal Fusion? Spinal fusion is a surgery where two or more of a patient’s vertebrae are fused together
In an age where harmful chemicals are in almost every product we purchase over the counter, it becomes more important that we remove as many
BELTSVILLE, MD. – Drinking low-calorie cranberry juice can reduce the risk of cardiovascular disease in adults. It also reduces the risk associated with circulating triglycerides,
Dr. Jennifer Williamson, ND Red Clover (Trifolium praetense) is the state flower of Vermont! The flowers are a favorite for bees (honeybees our are state
Dr. Richard Maurer, ND @DrRichardMaurer Does pounding protein at bedtime help build muscle? In this study of 44 young, recreationally active men, aged 21-23, muscle