Fasting for Weight Loss, How Long?
Razi Berry Two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss, according to a new study published by researchers from the University of Illinois at Chicago. First human clinical trial to compare effects of two popular forms of time-restricted feeding on body weight and cardiometabolic risk The study reported […]
116: The Paleo Cardiologist w/ Jack and Heather Wolfson
Jack and Heather Wolfson couldn’t have been raised more differently. Jack, a board-certified cardiologist, was brought up on the conventional understanding of pharmaceuticals and surgery. It wasn’t until he met Heather, a licensed chiropractor, that he began to understand the power of natural and holistic medicine. Together they have grown as a couple and as doctors, and are here today to open your eyes to the possibility of holistic practices.
New Fertility Testing
Razi Berry Infertility affects 10% to 15% of couples globally, and while often viewed as a women’s health problem, men contribute to around half of the cases. Male fertility test based on Cornell research could help predict which men might need treatment Now, a male fertility test based on Cornell research could help predict which […]
Antiviral Properties of Turmeric
Razi Berry Curcumin, a natural compound found in the spice turmeric, could help eliminate certain viruses, research has found. Study showed that curcumin can prevent Transmissible gastroenteritis virus (TGEV) from infecting cells A study published in the Journal of General Virology showed that curcumin can prevent Transmissible gastroenteritis virus (TGEV) — an alpha-group coronavirus that […]
Nourishing Yourself and Your Community
Dr Nicola Dehlinger, ND When we think about nourishing ourselves, we usually think about what we’re eating or how much we’re exercising. We don’t often dive more deeply into the finer points of nutrition, like how many nutrients are lost if a fruit or vegetable isn’t eaten quickly? After it’s been picked, produce continues to breathe which […]
Emotional Attachment to Memories Make them Stronger
Razi Berry Memories linked with strong emotions often become seared in the brain. Most people can remember where they were on 9/11, or what the weather was like on the day their first child was born. Memories about world events on Sept 10, or lunch last Tuesday, have long been erased. Why are memories attached […]
115: Naturopathic Cardiology w/ Dr. Decker Weiss
By combining the bones of naturopathic medicine with cardiology practices, it is possible to help your body restore and fix itself. Through a commitment to giving patients the opportunity to get well and using medicine without prejudice, anybody at any age can get better. Individualized care and the understanding of how and when these naturopathic treatments are best optimized is the key to creating long-lasting heart health for Dr. Decker Weiss.
First study to show how anger bias based on race may extend to teachers and children
Razi Berry Prospective teachers appear more likely to misinterpret Black children as angry than white children, which may undermine the education of Black youth, according to new research published by the American Psychological Association. Teachers Misperceive Black Children as Angry While previous research has documented this effect in adults, this is the first study to […]
Personalized Cardiac Prevention – Coronary Calcium Score
Razi Berry Your doctor tells you that you need a statin to lower your cholesterol and reduce your heart attack risk. You don’t like taking medicine and your friend tells you that he had achy muscles after he started a statin. You wonder if you should listen to your doctor or go without the medicine. […]
It Turns Out That Most Really Don’t Know What They Want in a Romantic Partner
Razi Berry We all can describe our ideal partner. Perhaps they are funny, attractive and inquisitive. Or maybe they are down-to-earth, intelligent and thoughtful. But do we actually have special insight into ourselves, or are we just describing positive qualities that everyone likes? Are we truly being insightful or are we just describing positive qualities […]