4 Reasons to Go Grain-Free
Sarah Cimperman, ND Grain-free is the new gluten-free when it comes to diet trends. Gluten, a group of proteins found in wheat and certain other grains like barley and rye, can trigger allergic and autoimmune reactions in some individuals. But gluten may not be the only problem and the avoidance of grains all together may […]
Living Situation/Environment May be Key to Long Life
Razi Berry When it comes to living to the ripe old age of 100, good genes help but don’t tell the full story. Where you live has a significant impact on the likelihood that you will reach centenarian age, suggests a new study conducted by scientists at Washington State University’s Elson S. Floyd College of […]
Inflammatory Response to Tumors May Play Bigger Role in Cancer Than Previously Thought
Razi Berry Most traditional cancer therapies target either the tumor cells themselves or indiscriminately kill any rapidly dividing cell. New findings by researchers at University of California San Diego School of Medicine indicate that manipulating macrophages, a type of immune cell found abundantly in the tissues surrounding a tumor, could also be a viable strategy […]
114: The Link Between Thyroid & Heart Health w/ Dr. Alan Christianson
Dr. Alan Christianson is an NYT bestselling author and naturopathic doctor who specializes in natural endocrinology. Endocrinology is the study of hormones and hormone-related illnesses, and Dr. Christianson takes a holistic approach to analyze the whole body and how the different systems work together.
Online Child Protection Tool
Razi Berry A University of Texas at Dallas study of 100 mobile apps for kids found that 72 violated a federal law aimed at protecting children’s online privacy. Study of 100 mobile apps for kids found that 72 violated a federal law aimed at protecting children’s online privacy Dr. Kanad Basu, assistant professor of electrical […]
Children Fare Better From COVID-19 Infection
Razi Berry The majority of children with COVID-19 in 26 countries fared well clinically compared to adults during the first four months of the pandemic, a newly released study shows. Majority of children with COVID-19 fared well clinically compared to adults during the first four months of the pandemic Researchers from the Long School of […]
Lifestyle Factors Most Closely Correlated with Dying
Razi Berry Smoking, divorce and alcohol abuse have the closest connection to death out of 57 social and behavioral factors analyzed in research published today in Proceedings of the National Academy of Sciences. Smoking, divorce and alcohol abuse have the closest connection to death out of 57 social and behavioral factors analyzed The study analyzed […]
113: The Importance Of Play As An Adult w/ Michael Mendizza
Michael Mendizza is an author, documentary filmmaker, social change maker, and thought leader. His work focuses on the intellectual construct of culture, the importance of play, and the balance between possibility and appropriateness.
Wanna Make a Good Impression? Leave Your Phone Alone
It may seem like a no-brainer, but to get on the good side of a new boss, colleague, or acquaintance in a business meeting, leave your cell phone stashed in your pocket or purse. Looking at your phone during a meeting is akin to “phubbing,” or snubbing That is the implication of a new study […]
CBT Better than other Psychotherapies at Reducing Inflammation
Razi Berry A review of 56 randomized clinical trials finds that psychological and behavioral therapies may be effective non-drug treatments for reducing disease-causing inflammation in the body. CBT found to be superior to other psychotherapies at boosting the immune system The results of the analysis, published in JAMA Psychiatry, found that cognitive behavior therapy, or […]