
Multitasking Could Lead to Negative Work Culture
Razi Berry From writing papers to answering emails, it’s common for office workers to juggle multiple tasks at once. But those constant interruptions can actually

Razi Berry From writing papers to answering emails, it’s common for office workers to juggle multiple tasks at once. But those constant interruptions can actually

Dr Nicola Dehlinger, ND Every person’s health and well-being is dependent on how their body removes and purges toxins from the body. With all the

Razi Berry A study reported in the journal Cell Metabolism on April 30 adds to the evidence that people with type 2 diabetes (T2D) are at greater

Razi Berry An international team of researchers, led by Professor Margaret Rayman at the University of Surrey, has identified a link between the COVID-19 cure

After years of white-knuckling her way through life as an introvert trying to exist in an extrovert’s world, Jessica Pan decided to face her fears head-on. What transpired was an introverts journey of self-discovery as she worked with social interaction professionals to say ‘yes’ to life for a year. Her resulting book, Sorry I’m Late, I Didn’t Want to Come, focuses on the differences and misconceptions surrounding introverts and extroverts and humorously highlights the importance of living comfortably in your own skin.

Razi Berry A new study from psychologists at the University of Bath highlights the true impact of heavy drinking on our ability to plan, set

Sarah LoBisco, ND, IFCMP Ever since we’ve started practicing physical distancing and following the proper precautionary measures “to flatten the curve,” there has been a lot

Razi Berry With children currently cooped up at home with limited access to their friends, a new study shows just how important it is to

Razi Berry Stress is common in a family setting, especially when people are spending so much time together under stay-at-home measures meant to slow the

Razi Berry Elevated levels of nitrogen dioxide in the air may be associated with a high number of deaths from Covid-19. Elevated levels of nitrogen