
Memory Improved with High-Intensity Exercise in Older Adults
Razi Berry Researchers at McMaster University who examine the impact of exercise on the brain have found that high-intensity workouts improve memory in older adults.

Razi Berry Researchers at McMaster University who examine the impact of exercise on the brain have found that high-intensity workouts improve memory in older adults.

Have you ever heard of positive psychology? Sandra Scheinbaum is an expert in the field of positive psychology, mind-body medicine, and ultimately helping her clients thrive. Passionate about helping others transform their health care and become the CEO’s of their bodies, Sandra is here to share her immense knowledge with you today.

Razi Berry It’s true that many plants provide an abundance of nutrients, typically at a fraction of the energy expended to raise animal protein. However,

Razi Berry An alder bark may become a great source of anti-aging and anti-disease natural antioxidants. That’s the results discovered by the IKBFU’s Institute of

Razi Berry A new analysis challenges the longstanding notion that tuberculous infection is a life-long infection that could strike at any time and cause tuberculosis

Razi Berry Recent years have seen a renewed interest in the clinical application of classic psychedelics in the treatment of depression and anxiety disorders. Researchers

Razi Berry Depression is one of the most common mental disorders worldwide. It affects both individuals and society as a whole, in the form of

Have you ever considered that the best way to address our society’s mental health struggles is through the embracement of our emotions instead of the shaming? Dr. Christina Bjorndal is leading authority in naturopathic treatment of mental illness and works with her clients to achieve physical, mental, emotional and spiritual wellbeing. An author of three books who has shared her philosophy of wellness with icons such as Jenny McCarthy, Dr. Chris is here to bring the conversation around naturopathic approaches to mental health and wellness to the forefront.

Dr Nicola Dehlinger, ND I was doing some baking this weekend and thinking about my love/hate relationship with sugar. It is such a fun activity

Razi Berry Exposure during the first trimester of pregnancy to mixtures of suspected endocrine-disrupting chemicals found in consumer products is related to lower IQ in