
3 Top Tips to Optimize Health
Dr Nicola Dehlinger, ND With all the diet fads and advice out there, many of my patients are overwhelmed by simply deciding what to eat

Dr Nicola Dehlinger, ND With all the diet fads and advice out there, many of my patients are overwhelmed by simply deciding what to eat

Your naturopathic doctor should play the same consulting role in your household as your accountant or lawyer. While naturopathic medicine is not a quick fix, it can help guide you during moments of insecurity or ambiguity during your journey as a parent and partner. Amy Rothenberg, N.D, works with individuals and families to support good health and harmony throughout everyone’s unique family structure.

Today we are taking a deep dive into our hormones and how they impact our brain, emotions, and ways of thinking. Fiona McCulloch is a naturopathic doctor and founder of the Urban Wellness Clinic, servicing women with a vast array of hormonal conditions and helping them take control of their hormones and how they impact their daily life.

Dr. Marisol Teijeiro N.D. Mediterranean Goddesses, Roman Empresses and Egyptian Queens… what do they all have in common? They were all revered for their striking

Boundaries are a tricky subject for many of us, including yours truly. Setting them, keeping them and the implications on our health and wellbeing when we ignore our boundaries is something that many of us don’t explore enough, which is exactly the focus of this episode. Erin Matlock is a speaker, coach, and entrepreneur who is passionate about suicide prevention and helping people understand the role they play in creating chaos in their own life.

Nicola Dehlinger, ND The microbiome is what we call the community made up of trillions of cells that live in your large intestine. These bacteria

Sarah Cimperman, ND The ketogenic diet is trending, but it’s not new. Doctors have been using it for nearly a century as a treatment for

Udo Erasmus is the legendary founder of Udo’s Choice supplement company, pioneer of flax seed oil, author and speaker who has inspired millions with his wisdom behind life’s energy and every human’s ability to be in harmony with nature and humanity.

Razi Berry Dating, especially during the teenage years, is thought to be an important way for young people to build self-identity, develop social skills, learn

Laura Neville is a licensed naturopathic physician who was days away from death at the age of seven from an autoimmune disease. Although conventional medicine is what kept her alive, Laura believes that naturopathic medicine is what truly made her well, and she has since become dedicated to sharing the naturopathic treasures she used to her heal herself with the world.