New Study Reveals How Intermittent Fasting Synchronizes Circadian Rhythms
A recent study published in Cell Metabolism sheds new light on the effects of intermittent fasting (IF) on the body’s internal clocks, particularly the circadian
A recent study published in Cell Metabolism sheds new light on the effects of intermittent fasting (IF) on the body’s internal clocks, particularly the circadian
A growing body of research underscores the importance of lifestyle in preventing cognitive decline. Renowned neurologist Dale Bredesen, M.D., author of The End of Alzheimer’s,
Mindfulness–being in the moment and aware of your feelings and thoughts without judging–has been shown to lessen pain in veterans. Could it help you as
Walking is a simple yet powerful way to improve physical health, mental clarity, and emotional well-being. A new trend, the “awe walk,” offers a fresh
JARED C. PISTOIA, ND The PARQ – a form of informed consent for patients – is an important and necessary component of every treatment plan,
FRASER SMITH, MATD, ND Educational standards for physician training programs have risen substantially from what they used to be. For a long time, the normal
CHRIS D. MELETIS, ND Autoimmunity is a complex disease state with multiple factors contributing to its expression. Autoimmune disease is not simply a physical ailment.
1. Ortho Molecular Products announces support for naturopathic residency consortium BARRINGTON, IL (April 8, 2022) — Ortho Molecular Products is proud to announce a partnership
1. Cognitive Decline Associated with Certain Personality Traits Fom American Psychological Association People who are organized, with high levels of self-discipline, may be less likely
It’s well documented that chemicals in our environment accumulate inside our bodies.1 We’re exposed to toxins in air, food, and water, and they enter our