Strengthening Neural Connections in Under an Hour
Razi Berry A recent study suggests that less than an hour of brain training with neurofeedback leads to a measurable strengthening of neurosynaptic connections within the brain. The research is interested in optimization and development of new therapeutic options and approaches for conditions such as stroke and Parkinson’s. The research is being conducted at D’Or […]
Suffering with IBS? This Type of CBT Tailored Specifically for IBS May be Most Effective, Study Says
Razi Berry Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting 10 – 20 percent of people. Abdominal pain, bloating and altered bowel habits significantly affect patients’ quality of life and can force them to take days off work. CBT tailored specifically for IBS via teletherapy or interactive website is more effective in relieving […]
034: Getting Your Life In Place For True Healing & Health w/ Elaine Glass
Elaine Glass has sat with over 30,000 patients throughout her prior 30-year career as a dental hygienist, and her current work as a Certified Master Life Coach, advisor, and speaker. After making the connection between her innate sensibility to calm her dental patients into a slumber through energy fields, and the ending of her own unhappy marriage, Elaine realized she needed to take her gifts to the world and help others live a life of purpose too.
Unisex Non-Hormonal Birth Control Pill on the Horizon
Razi Berry Birth control options aren’t great. For women, most options require using hormones that cause common side effects such as weight gain, metabolic disturbances, nausea, and headaches. For men, the options are fairly dismal, condoms. With condoms having a failure rate high enough to warrant the constant recommendation of an added birth control method, […]
033: Loving Yourself To Mind-Body Health w/ Dr. Benjamin Alter
Just like when we bruise a knee or break a bone, your mind has the ability to heal itself in the same way your body does. So why as a society have we been conditioned to believe that healing is an external thing, something that does not exist inside of us? Dr. Benjamin Alter recognized this flawed logic and created Alter Health with his wife Susanna, to help their patients be reintroduced to the amazing healing powers of our own conscious.
Take my hand
Razi Berry In any stressed or painful situation – a visit to the hospital, a presentation at work, or a funeral for a loved one – it helps to have someone holding your hand. We all know this to be true. Recent experiments have validated our intuitive knowledge and provided explanations as to why having […]
Say Cheeeeese! Smiling Makes People Feel Happier
Razi Berry A recent article supports the notion that simply smiling can actually make people feel happier.1 The conclusion comes from a team of research psychologists who combined data from 138 studies of over 11,000 people and found that the facial expressions we use do have a small impact on the feelings we experience. Research […]
Autism Rates in New Jersey are the Highest of Any U.S. State
Razi Berry A recent report from Rutgers University showed that pre-schoolers in New Jersey have the highest rates of autism ever seen in the United States. This observation is against a backdrop of increasing autism rates nationally over the last twenty years, but New Jersey seems to report rates of autism that have increased faster […]
032: Self-Care For Special Needs Parents w/ Tara Hunkin
Tara Hunkin is a nutritional therapy practitioner, certified GAPS practitioner, mother, and founder of My Child Will Thrive, a community of support for parents with children that have been diagnosed or suspected of a neurodevelopmental disorder. After struggling to find answers from doctors while trying to find her own daughter help, Tara realized that it was up to her to get the results that she needed. Passionate about helping parents who have been in her shoes, Tara created My Child Will Thrive to share her own journey of raising a special needs child, and bring awareness and support to the community.
Science Says Emotional Intelligence Can Improve Health and Happiness
Razi Berry Want a new way to improve your health and happiness? Try focusing on skills related to emotional intelligence. People with higher levels of emotional intelligence have better health and happiness than those who have lower levels of emotional intelligence. Keep reading for what it really means to have emotional intelligence and how this […]