“Gluten Free” Foods may NOT be Gluten Free

Razi Berry Even tiny amounts of gluten in foods are troublesome for people with celiac disease, and restaurants may be the hardest places to avoid the protein, finds a study by Benjamin Lebwohl, MD, MS, Celiac Disease Center at NY-Presbyterian Hospital and assistant professor of medicine and epidemiology at Columbia Mailman School of Public Health. […]
Warning: Online Cannabis Oils Could Contain More THC Than What’s Labeled

Razi Berry One of the biggest concerns/confusions of potential consumers of CBD products is whether they can trust that the product does not contain the psychoactive constituent THC. Many CBD products are labeled as “hemp,” and are not supposed to have more than 0.3% THC. However, “cannabis,” “hemp,” and “marijuana” all come from the same […]
Study Shows EFT (Emotional Freedom Technique) Improves Multiple Physiological Markers

Razi Berry A recent study looked at the ability of Emotional Freedom Technique (EFT) to impact central nervous system responses by looking at various changes in physiological markers. EFT is an evidence-based therapeutic method that has been documented in over 100 studies, and shown as effective. It is used primarily in a clinical setting for […]
028: The Science Of Energy & Greatness & How To Manifest It For Yourself w/ Lynne McTaggart

Lynne McTaggart is an expert in the power of intention and uses the great magnetic energy field that we are surrounded by to help harness healing for others. An award-winning author, member of the Transformational Leadership Council and a central voice in the new consciousness movement, Lynne works with the healing powers of nature to understand the great mysteries of the Universe and help others come out the other side wiser. Today Lynne is laying out a road map to the science of greatness and how to manifest it for yourself.
Are “Attractive” Businesswomen Viewed as Less Trustworthy?

Razi Berry Sexual and gender orientation are two politically and socially charged topics in our world today. No matter our views and opinions, these aspects of identity seem to impact our relationships at home and work, sometimes in troubling ways. Recently, an incredibly interesting article was published by Eric Sorenson from Washington State University Press. […]
Leafy Greens May Help Maintain Muscle Strength and Mobility

Razi Berry It looks like it might be worthwhile to follow in the footsteps of Popeye, and start eating our spinach, especially as we age. A recent study has found that eating just one cup of leafy green vegetables like spinach or kale may help maintain muscle strength as well as mobility into old age. […]
027: Natural Beauty: Beautiful Skin, Hair, Nails & Eyelashes From The Inside Out w/ Dr. Stacey Shillington

After getting off hormonal birth control Dr. Stacey Shillington began to experience a load of acne, skin issues, and hair loss. Not knowing where to turn, Dr. Stacey eventually found naturopathic medicine and has been dedicated to helping other women cure their skin problems from the inside out. Specializing in PCOS, but dealing with a range of conditions such as acne, hyperpigmentation, age spots and more, Dr. Stacey is here to help you find your natural beauty.
Plastic Ball Pits for Children are Pretty Unsanitary

Razi Berry You may be surprised by the things that are found in children’s play places. Or maybe you wouldn’t. 😉 A new study has shown that the ball pits used by children in physical therapy clinics may be relative petri dishes for many microorganisms, including those linked to certain blood infections, sepsis and even […]
Apple Watch May be Able to Detect Atrial Fibrillation

Razi Berry A preliminary report from Stanford University School of Medicine shows promise of wearable technology being used to detect atrial fibrillation.1 The research was part of the Apple Heart Study, an unprecedented virtual study including over 400,000 enrolled individuals. The study concluded that wearable technology is able to safely identify heart rate irregularities, including […]
026: Love, Medicine and Miracles w/ Dr. Bernie Siegel

Dr. Bernie Siegel is the pioneer of ECaP, a form of individual and group therapy for cancer patients, utilizing patients drawings, dreams, images, and feelings, and a true believer of the healing power of positive thinking and love. Bernie argues that by helping patients view their mind and body as one entity, you can discover self-induced healing and trust your intuition to find the healing solutions that work for you.