Mother’s Milk Deemed “Life-Saving Intervention” for Infants with Heart Disease

Razi Berry There’s been historic controversy regarding the health benefits of breastfeeding for infants. Holistic minded individuals in general consider breastfeeding the optimum food choice for infants, which helps promote a healthy immune system and protect babies from disease. Recently a study and press release was made public that also advocates the use of breast […]
Is Raw Food Safe for Pets?

Dr. Ruth Roberts, DVM, CVA, CVH, CVFT Feeding your pet whole foods is a great way to avoid the mysterious and possibly dangerous ingredients that find their way into commercial pet food. Many pet parents opt for raw or home cooked diets to feed their furry friend wholesome foods. Unfortunately, raw food may cause just […]
Breakfast May Not be the Most Important Meal of the Day

Razi Berry There is a cultural idea that breakfast is the most important meal of the day. In fact, many individuals and groups champion breakfast as a crucial component to weight loss, stating that it prevents snacking, balances metabolism, which leads to weight loss. A recent study has disproved all of these beliefs and has […]
009: Memories And Emotion w/ Razi Berry

Is a memory ever picture perfect? I argue that while letting go of things does play an important role in life, so does holding onto memories and what makes them special for our unique experiences.
Book Review of Homeopathy Reconsidered: What Really Helps Patients

Razi Berry Homeopathy has become a polarizing controversy in the area of medicine, and even holistic medicine. Proponents cite countless case studies of the medicine’s ability to cure even the scariest pathologies, while critics judge it to be nothing but quackery. A new book may be of interest to both sides, written by a physician […]
Common Mental State Test Lacks Clear Perspective

Razi Berry The test is deeply flawed How do clinicians rate how well a patient understands what other people are thinking and feeling? That is to say—how does the patient assess another person’s mental state? An accurate tool is key for measuring treatment outcomes and carries profound consequences for the patient’s mental and physical well-being. […]
008: Self Love, Self Care & Intimacy w/ Wendy Strgar

After a bad reaction to heavily concentrated petrochemical products that fill most of women’s health and beauty products today, Wendy Strgar got into her kitchen with the hopes of saving her marriage and ended up creating a company. Now, Wendy is passionate about helping women love their vaginas again and reconnecting couples on a deeply intimate level. Today Wendy is here to pull back the curtain on physical intimacy and embracing your sexual self.
American Heart Association Reports 50% Heart Disease Rate in US

Razi Berry Nearly half of all U.S. adults have some type of cardiovascular disease, a percentage that reflects recently updated guidelines for treating high blood pressure, according to a new report. High blood pressure – also known as hypertension – can lead to heart attack, heart failure and stroke. Nearly half of all U.S. adults […]
007: Jealousy Can Be GOOD And BAD For Your Relationship w/ Razi Berry

Most of us have experienced jealousy to some degree, as it is a natural human emotion that acts as an internal experience impacted by our external environment. Jealously can either harm or protect a relationship based on your behavior, so it is important to understand how it works and where it stems from in order to best deal with it and make decisions for your own life.
Your Thoughts Can Make You Sick; Your Thoughts Can Heal You

Razi Berry Your little child stumbles and scrapes her knee. She looks up at you expectantly, and because you see blood, the look on your face is one of alarm. Seeing your expression startles her and then she starts to cry. You move toward her and kiss her on the wound. The crying stops. This […]