Sleep, Stress and Mood May Modulate How ‘In Control’ Older Adults Feel
Razi Berry From North Carolina State University Psychology researchers have found another reason that sleep, mood and stress are important: they affect the extent to
Razi Berry From North Carolina State University Psychology researchers have found another reason that sleep, mood and stress are important: they affect the extent to
Our relationships can have a big impact on our overall health, well being, and the ability to generate love. This stems from our early experiences in childhood that affect your brain and body chemistry and leave lasting impacts. Science has shown that parental inconsistency can lead to long term mental health problems and reduced happiness in children, while children who are surrounded by love and potential are shown to stimulate healthy development into adulthood.
Razi Berry A new study has found that a vegan diet helps to support hormones produced in the gastrointestinal tract that are responsible for balancing
Razi Berry Infestation of Microplastic contamination Microplastics contaminate the world’s surface waters, yet scientists have only just begun to explore their presence in groundwater systems.
Gay and Katie Hendricks have learned a lot about relationship transformation and body intelligence in their 40 years as a couple. They harnessed their ability
Razi Berry A recent study accentuates the importance of a good night’s sleep, and the role of sleep deprivation in the development of chronic disease.
Intuition is something that all of us have inside of us, a physio conscious phenomenon that is part of being human. However, with our increasingly fast-paced society, it is easy to become less in touch with your bodies internal messages. One of the best ways to increase your intuition is to get out into nature and let your body become enriched by the antioxidants given to us by the Earth.
Razi Berry Lower-than-normal zinc levels may contribute to high blood pressure (hypertension) by altering the way the kidneys handle sodium. The study is published ahead
Razi Berry An international commission has developed a new diet, the “planetary health diet.” The diet has been created as a template of the best
How do you go from couch surfing and regularly using cocaine, to becoming one of Oprah’s top thought leaders for the next generation? That is one of many questions that Mastin Kipp has the answer too, and the basis for how he has used his experiences to help people connect with who they really are. A best selling author, speaker, and trauma coach, Mastin is an inspiring light that is passionate about helping people set intentions and find their inner light.