Reducing Alcohol Intake May Help People Quit Smoking
Razi Berry Many people consider quitting smoking as a New Year’s Resolution. If this is you, perhaps cutting back on the amount of alcohol you’re drinking may help. Heavy drinkers who try and quit smoking have an easier time if alcohol use is also reduced Recent research has shown that heavy drinkers who try and […]
Why Your Pet’s Diet Matters
Dr. Ruth Roberts, DVM, CVA, CVH, CVFT Pet parents are always wondering what they can do to keep their pet healthier. Regular vet visits and careful preventative care are certainly important, but there is one key that will truly unlock the secret to great pet health: their diet. Feeding your pet a wholesome and balanced […]
Dr. Ruth Roberts, DVM, CVA, CVH, CVFT
Dr. Ruth Roberts, DVM, CVA, CVH, CVFT is a holistic integrative veterinarian, who has been healing pets for over 28 years. With extensive knowledge and training in holistic veterinary therapies, she uses a combination of diet therapy, Chinese herbs and other natural methods to help cats and dogs recover from illness and enjoy their healthiest, […]
“Dry January” Challenge Promotes Physical, Psychological and Emotional Wellbeing
Razi Berry People in the United Kingdom (UK) are participating in a social phenomenon referred to as “dry January.” Participants are encouraged to spend the 30 days of January abstaining from alcohol. The results from the previous year have been acknowledged as creating an immediate physical, psychological and emotional benefit for participants. Dry January: the positive […]
Naturally Lift Your Mood – Here’s How to Do it
Dr Nyarai Paweni, ND We put a significant amount of attention on our physical health while often neglecting to do the same for our mental health. However, mental/emotional health is just as important as we strive to live healthy and vibrant lives. There are times when we each experience symptoms of depression, sadness, feeling down/low […]
Dr Nyarai Paweni, ND
Dr Nyarai Paweni, ND is a graduate of NUHS, Lombard, IL and Member of ILNAP, TMPC & ZANPH of Zimbabwe. Author, Speaker, Mentor, Founder & Owner of Sage ReStorative Health, holistic and wellness center. w:Sagehw.com e:info@sagehw.com, Facebook.com/sagerhealth. Twitter: @DrNyarai, IG:Sagerhealth
Arterial Hypertension Treated with Isolated Spirulina Peptide
Razi Berry Spirulina, or “blue-green algae,” is commonly considered a “superfood” due to its myriad of health properties. The food is actually a special kind of bacteria called a cyanobacterium – Arthrospira platensis – that has the unique ability to photosynthesize, just like plants. It has been used as a food source by various cultures […]
Lung-Inspired Method Turns Water into Fuel
Razi Berry From Stanford University Scientists at Stanford University have designed an electrocatalytic mechanism that works like a mammalian lung to convert water into fuel. Their research, published December 20 in the journal Joule, could help existing clean energy technologies run more efficiently. The act of inhaling and exhaling The act of inhaling and exhaling […]
Magnesium and Vitamin D Levels
Razi Berry A recent study shows that magnesium may play an important role in optimizing vitamin D levels. The study, led by researchers from Vanderbilt-Ingram Cancer Center indicates that magnesium optimizes and balances vitamin D status; increasing it when deficient, and lowering it when too high. Research important in the context of controversial findings on […]
Regular Sex Improves Enjoyment of Life in Seniors
Razi Berry It is an often-overlooked aspect of aging life, though for the young, and middle-aged it is considered a key component to a healthy and enjoyable life – SEX. Sexual intercourse for seniors is key to good health According to a new study, regular sexual intercourse, even in our senior years, is key to […]