Grass fed butter is a rich source of Factor X also known as vitamin K2. Not to be confused with Vitamin K1, Vitamin K2 is an important nutrient for healthy teeth, bones and brain health. A delicious way to eat nutrient dense butter is in these easy and decadent bon bons.
Recipe
- 2 cups unsalted grass fed butter, softened at room temperature
- 1/8 tsp raw vanilla bean
- Organic Raspberries
Simply season the softened butter with fresh or raw powdered vanilla bean. You may add a teaspoon of raw honey if you want more sweetness, but I think the butter brings out the natural sweetness of the fruits. Use a spoon or pastry bag to fill the berries. Refrigerate and enjoy!
Razi Berry, Founder and Publisher of Naturopathic Doctor News & Review (ndnr.com) and NaturalPath (thenatpath.com), has spent the last decade as a natural medicine advocate and marketing whiz. She has galvanized and supported the naturopathic community, bringing a higher quality of healthcare to millions of North Americans through her publications. A self-proclaimed health-food junkie and mother of two; she loves all things nature, is obsessed with organic gardening, growing fruit trees (not easy in Phoenix), laughing until she snorts, and homeschooling. She is a little bit crunchy and yes, that is her real name.