
Foods That Make You Feel Good
Dr Kaitlyn Zorn, ND Did you know that you can use a healthy diet to create serotonin? A lot of us think of “stress-eating” when

Dr Kaitlyn Zorn, ND Did you know that you can use a healthy diet to create serotonin? A lot of us think of “stress-eating” when

Alethea Fleming, ND Root Complaint: Anxiety In recent months primary care physicians have noticed a substantial uptick in the number of visits that have anxiety

Publisher Razi Berry In a technology based world, landlines are almost becoming extinct. Our cell phones not only call, but text, email, write documents, video

Dr. Rob Streisfeld, NMD @DocRob We all know that anxiety is a serious issue facing society today. Some suggest nearly one in five Americans have

Dr. Peter Swanz, ND, FHANP Getting up in front of a crowd is a nerve racking experience. Most people do not want to stand up

Dr. Jennifer Bahr, ND @DrJenniferBahr Mental health and endocrine health are intimately related. Dysfunction of the endocrine system often causes both mental and physical symptoms.

Dr. Chris Roberts, BSc. (Hons), BEd., ND In the last article, we discussed diagnostic aspects of panic. Now we’ll move on to discuss treatment. After first

Dr. Stacey Shillington, ND Ah, sleep. The most inexpensive and effective beauty treatment out there. Sleep has always been a big part of my life,

Dr. Chris Roberts, BSc. (Hons), BEd., ND You’ve probably seen images of or read about the Greek god, Pan. He’s that little half-goat with the

Dr. Chris Habib, ND and Dr. Chris Roberts, BSc. (Hons), BEd.,ND As naturopathic doctors, we work with many patients who seek relief from the symptoms