What Essential Oils to Use for Holiday Related Stress
Dr. Emily Chan, ND The holidays can sometimes act as a magnifying glass to amplify the stress you already have. In this article you’ll learn
Dr. Emily Chan, ND The holidays can sometimes act as a magnifying glass to amplify the stress you already have. In this article you’ll learn
Dr. Olisa Mak, ND It’s the End of a Long Day and Sleep is Just Minutes Away Your head finally hits the pillow and you
Dr. Tanya Lee, H.BSc, ND The Body Makes Vitamin D Naturally from Exposure to Sunlight Vitamin D is a fat-soluble nutrient the body makes naturally
Dr. Kendra Becker, ND Torticollis, or wryneck, literally means “twisted neck” in Latin. A common transient condition found often, in individuals who have slept in
Dr. Carrie Louise Daenell, ND Bones give our bodies structure and make movement possible. But for postmenopausal women in particular, natural changes in bone
Dr. Kaitlyn Zorn, HBSc., ND “How can I get more energy?” This is a common question that many individuals in our day and age wonder.
Dr. Sarah Cimperman, ND @drcimperman “You have an entirely different body now,” my midwife said at a routine prenatal visit during my second trimester. While
Dr. Sarah LoBisco, ND In Part I of this series, I discussed the concerns and caveats I had with prescribing vitamin D based on current
When asked what is the essential food source a body needs to maintain active training many people will answer protein. While it is true that
Dr. Sarah King, ND @sarahhealthyfox Each woman’s experience with her period is different and unique. There are some of us that really connect to our