
4 Reasons to Go Grain-Free
Sarah Cimperman, ND Grain-free is the new gluten-free when it comes to diet trends. Gluten, a group of proteins found in wheat and certain other

Sarah Cimperman, ND Grain-free is the new gluten-free when it comes to diet trends. Gluten, a group of proteins found in wheat and certain other

Dr. Harmonie Eleveld, ND Can Vitamin D supplements prevent COVID-19? The short answer is we don’t know yet because the research is still underway but

Dr Nicola Dehlinger, ND In my medical practice, there is rarely a time that I say something would be good for everyone. B vitamins are one

Dr Nicola Dehlinger, ND Coming into the third month of quarantine has many people feeling restless, down, and antsy. Some of the activities we might

Sarah Cimperman, ND The COVID-19 pandemic has forced us to change our lives completely. We’ve been staying home. We’ve been struggling with fear, anxiety, depression,

Dr Nicola Dehlinger, ND Every person’s health and well-being is dependent on how their body removes and purges toxins from the body. With all the

Dr Nicola Dehlinger, ND It is important to recognize our bodies as a complex system of systems, each influencing the other in a dynamic orchestration

Sarah Cimperman, ND Severe Acute Respiratory Syndrome Coronavirus-2, also known as SARS-CoV-2 and 2019-nCoV, is a new strain of coronavirus that was identified in humans

Dr Nicola Dehlinger, ND With all the concern around the Coronavirus, many of us in the community want to optimize our immune system to keep

Dr Marisol Teijeiro, ND Oh, the roaring twenties! This was a very signification decade for North America that held dramatic social, political and economical changes.