5 Lifestyle Changes to Reverse Prediabetes
Dr. Sarah Cimperman, ND @DrCimperman A healthy lifestyle is just as important as a healthy diet when it comes to reversing prediabetes and staying well. In fact, studies show that lifestyle interventions are the most effective treatment for reversing prediabetes, lowering hemoglobin A1C, decreasing high blood pressure, improving physical fitness, and promoting weight loss.1 The […]