Body

Body, Cimperman, Detox, Experts

Spring Detox: Top 5 Dietary Changes for a Fresh Start

Sarah Cimperman, ND Spring is a season of renewal. Over the winter, as our bodies have stored energy, they’ve also stored environmental toxins. Now is the time to eliminate them. True detoxification involves several enzymes, hormones, and organs, including the liver, kidneys, gastrointestinal tract, skin, lungs, adipose tissue, and lymphatic system. Comprehensive detox programs like […]

Gang's all here: CBD Oil, Cannabis Essential Oil, and the Whole “Entourage”
Cannabis, Experts, LoBisco

Gang’s all here: CBD Oil, Cannabis Essential Oil, and the Whole “Entourage” (Part 1)

Sarah LoBisco, ND, IFCMP,(licensed in VT*) One of the hottest products on the market right now is CBD (cannabidiol) oil. This is not just based on brilliant marketing campaigns and the resultant consumer demand. The nationwide popularity of this “magical medical elixir” is due to several very good reasons; however, there are also some very important

Body, Experts, Hesler

How to Optimize Your Cardiovascular Function to Maximize Energy

Dr. Sean X. Hesler, ND Thyroid, adrenals, anemia, stress, infections…oh my! When most health-savvy people think of fatigue, they think of these causes. While these are very common causes of fatigue in my patients, as a whole-patient Naturopathic Physician, I always consider my patients’ cardiovascular health as KEY to their energy levels! Reduced circulation is

Body, Experts, Fatigue, Preston-Hesler

Feeling Fatigued? Could it be Your Thyroid?

Dr Sarah Preston Hesler, ND What is the thyroid and what does it do? The thyroid is a gland located near the base of your neck, which is responsible for the body’s metabolism. The pituitary gland in your brain signals the thyroid to produce thyroid hormone which stimulates the metabolism. The thyroid is responsible for many

Body, Environmental Toxins, Experts

Toxic and Tired

Erin Westaway, ND Why so tired? I often ask my clients what would be different if they felt well.  The most common answer is, “I would have more energy – I’m just so tired.”   The truth is there are a lot of reasons why this could be. Besides the obvious lack of sleep – chronic

Body, Experts, Skin Care

Collagen – Discovering the Fountain of Youth

Dr. Tanvi Tijoriwala, ND What is Collagen? Collagen is the most abundant protein found in the body, which makes up the framework of the skin, muscles, tendons and ligaments (1). The dermal layer of the skin produces type I and III collagen (2) which are responsible for the skin looking healthy and young. Collagen can

Bjorndal, Body, Viral Infections

What to do During Cold and Flu Season

Dr. Christina Bjorndal, ND What do you do when you are sick? What do you do when your child is sick? Last year, our son spiked a 40-41C/103-104 F fever a few days after Halloween. As a Naturopathic doctor, I already feel  “on the fringe” with the amazing awareness we have of health – but

Body, Skin Care

How Our Hormones Affect Our Skin

Dr. Anne Hussain, ND Like any other system in our body, the skin is complex in its function as well as in its response to stimuli. When we age, the elasticity in our skin decreases and we can get wrinkles and sagging. When we have inflammatory responses in the body, these can manifest as hives,

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