
Botanical Support for Menopausal Hot Flashes
Kris Vaughan, CH The transition of menopause brings a variety of physical and emotional changes. Shifts in the estrogen and progesterone ratios bring about the
Kris Vaughan, CH The transition of menopause brings a variety of physical and emotional changes. Shifts in the estrogen and progesterone ratios bring about the
Dr. Marisol Teijeiro N.D. As the saying goes, history repeats itself. Especially if we don’t listen to the teachings of our elders and forefathers, the
Nicola Dehlinger, ND As the days start to shorten and an autumn chill comes back into the evening air, many people start to experience an
Dr. Marisol Teijeiro N.D. Whenever I talk to a patient about castor oil I get one of two reactions. One of which you are probably
Dr. Marisol Teijeiro N.D. is the director of Sanas Health Practice in Petersburg, Ontario. Her focus is on cleansing and gut health, and she’s appropriately
Sarah Cimperman, ND Nature is good for us! Studies show that forest environments promote lower levels of stress hormones like cortisol, lower blood pressure, and
David M. Brady, ND, DC, CCN, DACBN, IFMCP, FACN Millions of individuals silently suffer from widespread pain and fatigue, but seem unable to receive either
Nicola Dehlinger, ND I was in Boulder having dinner with a mentor of mine a few weeks ago when he shared with me that he
David M. Brady, ND, DC, CCN, DACBN, IFMCP, FACN Busy schedules, demanding occupations, managing children and family life, financial burdens, heavy school loads, planning for
Dr Nicola Dehlinger, ND Each day, I sit with patients who are facing illness, pain and dis-ease and try to help them make sense of