A Doctor’s Own Home Care Regimen for Colds and Flu
Sarah Cimperman, ND We don’t like to admit it, but even doctors get sick. And many of us are terrible patients, so we often elect to treat ourselves. It’s not a good idea in cases of serious illness, but it’s often appropriate during colds and flu, when the best thing to do is stay home. […]
Why Your Pet’s Diet Matters
Dr. Ruth Roberts, DVM, CVA, CVH, CVFT Pet parents are always wondering what they can do to keep their pet healthier. Regular vet visits and careful preventative care are certainly important, but there is one key that will truly unlock the secret to great pet health: their diet. Feeding your pet a wholesome and balanced […]
Naturally Lift Your Mood – Here’s How to Do it
Dr Nyarai Paweni, ND We put a significant amount of attention on our physical health while often neglecting to do the same for our mental health. However, mental/emotional health is just as important as we strive to live healthy and vibrant lives. There are times when we each experience symptoms of depression, sadness, feeling down/low […]
Healthy Ways to Handle S.A.D and Loss During the Holidays
Dr. Rosia Parrish, ND Each year, I get excited about the lighting of the Flagstaff star on Veterans Day here in Boulder, Colorado because this event begins the holiday season, for me. With a growing practice, and a toddler, I am extra busy this time of year. How do you feel about the holidays this […]
How to Optimize Your Cardiovascular Function to Maximize Energy
Dr. Sean X. Hesler, ND Thyroid, adrenals, anemia, stress, infections…oh my! When most health-savvy people think of fatigue, they think of these causes. While these are very common causes of fatigue in my patients, as a whole-patient Naturopathic Physician, I always consider my patients’ cardiovascular health as KEY to their energy levels! Reduced circulation is […]
Feeling Fatigued? Could it be Your Thyroid?
Dr Sarah Preston Hesler, ND What is the thyroid and what does it do? The thyroid is a gland located near the base of your neck, which is responsible for the body’s metabolism. The pituitary gland in your brain signals the thyroid to produce thyroid hormone which stimulates the metabolism. The thyroid is responsible for many […]
Dr. Sean X. Hesler, ND
Dr. Sean X. Hesler, ND received the 2018 AANP President’s Award and the 2011 SCNM Alumni Award for Community Service for his commitment to global and community health throughout his career. Alongside his wife, Dr. Sarah Preston Hesler, he co-founded the MamaBaby Haiti birth center in 2010. Dr. Hesler currently serves as Executive Director of […]
Dr. Sarah Preston Hesler, ND
Dr. Sarah Preston Hesler, ND received her medical degree from the Southwest College of Naturopathic Medicine and currently practices in the state of Arizona. She is a founding member and the Director of Operations for Naturopaths Without Borders (NWB), and is on faculty at A.T. Still University. Dr. Preston Hesler lectures throughout the United States […]
Toxic and Tired
Erin Westaway, ND Why so tired? I often ask my clients what would be different if they felt well. The most common answer is, “I would have more energy – I’m just so tired.” The truth is there are a lot of reasons why this could be. Besides the obvious lack of sleep – chronic […]
Dr Erin Westaway, ND
Erin Westaway is a naturopathic physician with a private practice in Seattle, WA, where she focuses on fertility, preconception care, and teaching parents how to grow healthy families. A portion of her practice is dedicated to primary care medicine. She recently founded Well Conceived – a virtual natural fertility coaching program. Dr. Westaway came to […]