Food Medicine for Post Polio Wellness
Dr. Katy Nelson, ND A Brief History During the 1940’s-50’s, the poliovirus infected 35,000 persons yearly. The paralyzing, life threatening epidemic prompted discovery of an
Dr. Katy Nelson, ND A Brief History During the 1940’s-50’s, the poliovirus infected 35,000 persons yearly. The paralyzing, life threatening epidemic prompted discovery of an
Publisher Razi Berry “Mommy, can you get me some more, please?”, my daughter asks as I get up from our evening dinner with family and
Turmeric in your milk? Are you cray cray? Yes! Don’t tell the other nut milks, but this recipe is my favorite. Once upon a time, the
One of my favorite raw food desserts is chocolate avocado pudding (don’t be grossed out; it’s actually a surprisingly delicious treat). I like to think of this smoothie
Exotic, beautiful and delicious, passionfruit is absolutely my favorite fruit. I have been growing them pseudo-successfully in my backyard for a few years now and
One of the most delicious of fall fruits is the pear, which is surprisingly high in potential anti-cancer nutrition. Aside from fiber and flavonoids, pears
Publisher Razi Berry Interview with a mom, executive and vitamin guru Our interview series focuses on people who inspire others to live life on the NaturalPath, and
Publisher Razi Berry I’m always on the lookout for new ways to incorporate healthy nutritious carbohydrates in my diet. White yams, also called white sweet
Publisher Razi Berry I’m no fitness expert, so if I can do this, anyone can. I was never an athletic person. In fact, I was
A discussion with Dr. Nestle on soda, obesity, and the politics surrounding these issues. How and when did soda become such a popular product in