Game Changing Snack-Hack: Sweet Potato Toast
This game-changing snack is the latest healthy trend. And it’s crazy simple to make. Sweet potatoes are full of vitamin A, vitamin C, and magnesium.
This game-changing snack is the latest healthy trend. And it’s crazy simple to make. Sweet potatoes are full of vitamin A, vitamin C, and magnesium.
Dr Kelsey Asplin, ND It’s so interesting how old concepts so quickly become the new craze in pop culture, before vanishing away almost as quickly
Dr. Richard Maurer, ND “I used to always equate carbs with energy, and that just doesn’t seem to be the case.” —Patricia M., seventy-nine years-old,
Razi Berry In the afterglow of the Natural Cancer Prevention Summit I recently hosted, I am more motivated than ever to embrace the best nutrition
Dr. Sarah Cimperman, ND Gluten-Free, Grain-Free, Dairy-Free, Vegan Variation This recipe has everything a healthy meal should contain: vegetables, protein, and healthy fat. It’s my
Dr. Millie Lytle ND, MPH, CNS All living organisms are constantly exposed to stress derived from internal and external sources. Reactive species (RS) that come
Shawn Peters, Naturopathic Medical Student Bitters are a group of plant constituents, which are not like other plant constituents but are rather distinguishable by their
Dr. Meera Dossa, ND When you are faced with sub-zero temperatures in mid-April and are thoroughly convinced that winter is a year round affair, like
Razi Berry Next to water, tea is the most consumed beverage in the world. Legend spins a tale 5,000 years old, of a Chinese emperor
Razi Berry It’s no secret that sugar’s addictive taste has us craving foods we know we shouldn’t be eating. We often think that at the