DIY: Fermented Vegetables
Sarah Cimperman, ND Fermentation is an ancient method of food preservation that makes foods more nutritious and easier to digest. Fermented foods use live cultures
Sarah Cimperman, ND Fermentation is an ancient method of food preservation that makes foods more nutritious and easier to digest. Fermented foods use live cultures
Dr. Sarah King, ND Would it surprise you to know that the human colon contains about 3.3 lbs. of bacteria?1 This microbiota is practically its
Proton Pump Inhibitors Inhibit Necessary Acid Dr. Alethea Fleming, ND Acid-blocking drugs called proton-pump inhibitors (PPIs) are one of the most commonly prescribed medications in
Dr. Emily Chan, ND A leaky gut is not a good thing. For example, a leaking sewer pipe into our water supply is a problem.
Dr. Kim Sanders, ND Many autoimmune diseases are compounded by the presence of leaky gut. By identifying and removing the cause of leaky gut, the
Dr. Olisa Mak, ND Gut-bacteria have been known for a long time to have protective effects against many different conditions including cancer, Alzheimer’s disease1, ankylosis
Dr. Bianca Garilli, ND Humans are Inoculated with Gut Bacteria at Birth Taking into account that the human body is comprised of approximately 10 trillion bacterial
Shawn Peters There are many digestive enzyme supplements available on the store shelves and it can be confusing to choose the right one for yourself
Sophia Smith According to Ayurveda and ancient Chinese medicine, the digestive system is one of the key bodily mechanisms responsible for good health and stable
Shawn Peters, Naturopathic Medical Student Generally speaking, there are 3 classes of enzymes: metabolic enzymes, food enzymes, and digestive enzymes. Read on to learn more