Healing with Ayahuasca: An Amazonian Approach to Addiction and Emotional Recovery
By Conor Watters, NDOriginally published in NDNR, adapted for NaturalPath Can a Sacred Amazonian Brew Help Heal Addiction? Across the lush, living rainforests of South
By Conor Watters, NDOriginally published in NDNR, adapted for NaturalPath Can a Sacred Amazonian Brew Help Heal Addiction? Across the lush, living rainforests of South
Ancient healing meets modern tech to restore calm, clarity, and connection By Rob Streisfeld, NMD Let’s face it—life today can feel like too much. Stress
Even 5,000 Daily Steps Shows Mental Health Benefits in Major Study A groundbreaking analysis of 96,173 adults reveals that walking more daily significantly reduces depression
Narcissistic abuse syndrome, while not a formally recognized mental health condition, describes the harmful effects of narcissistic manipulation on victims. Experts note that such abuse
Anxiety and depression are everyday struggles, but natural medicines may offer relief. Botanical remedies and nutraceuticals have been studied for their potential mental health benefits.
Forests have long been considered places of tranquility and healing, but recent research has provided scientific backing to these beliefs. Specific volatile organic compounds emitted
Self-compassion can contribute to better mental health. Compassion-focused therapy may help those with mental illness self-soothe and better deal with feelings and thoughts in a
The “very demure, very mindful” trend is sweeping TikTok, urging people to adopt a more mindful approach to life. Sparked by TikToker Jools Lebron’s viral
Mindfulness–being in the moment and aware of your feelings and thoughts without judging–has been shown to lessen pain in veterans. Could it help you as
Walking is a simple yet powerful way to improve physical health, mental clarity, and emotional well-being. A new trend, the “awe walk,” offers a fresh